Enjoying app
Been using every day since downloading recently. Appreciate the clean graphics & subtle breathing circle inside the timer.
Free
In-App Purchases
About
This app provides a simple, ritualistic practice to interrupt your day with short periods of stillness. It uses random alarms to prompt 90-second pauses, ending with a gong, encouraging mindfulness without complex features.
✓Random or fixed daily alarms
✓90-second stillness periods
✓Gong sound to start and end sessions
✓Integration with Apple Health
✓Streak tracking and joker for missed days
✓Focus filter for notification control
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What's New in NowGong
1.4.4
October 6, 2026
• Your weekly schedule in one place: Set multiple time windows for each gong and choose the days that suit you. • Quick to set up: Duplicate time windows and adjust them – including all-day and overnight windows. • Reliable spacing: Random reminders are scheduled within your time windows and respect the minimum gap, even across midnight. Your existing schedule settings are carried over automatically.
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Subscriptions & In-App Purchases
NowGong Pro Yearly
All Pro features, billed yearly.
$3.991 Year
User reviews
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FAQ
What is NowGong?
NowGong is a health and fitness app designed to help users cultivate stillness through short, ritualistic pauses. It uses random alarms to prompt 90-second periods of quiet, bookended by a gong sound.
How does NowGong work?
NowGong sends real alarms at random times within a set daily window, or at fixed times if preferred. Upon hearing the alarm, users engage in 90 seconds of stillness, with a gong signaling the start and end of the session.
Does NowGong have ads?
No, NowGong is ad-free. The app emphasizes privacy and a distraction-free experience, with no tracking or advertisements.
What are the Pro features in NowGong?
NowGong Pro offers advanced features such as multiple parallel gong rhythms, more daily sessions, a weekly joker, sound packs, and detailed statistics. These features are available through a one-time purchase or a yearly subscription.
Can I integrate NowGong with Apple Health?
Yes, NowGong allows you to check in after each gong session to record mindful minutes and your state of mind directly into Apple Health.
How often is NowGong updated?
The latest version of NowGong is 1.4.4, and it was last updated on October 6, 2026. Updates typically bring new features and improvements to the app.
What is the age rating for NowGong?
NowGong has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
What purchase options are available for NowGong Pro?
NowGong Pro can be purchased as a lifetime, one-time payment or through a 12-month auto-renewable subscription. The subscription renews automatically unless canceled at least 24 hours before the current period ends.
