Best Free Pregnancy App Yoga

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our free pregnancy app yoga list covers 215+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Pregnancy App Yoga

Baby2Body: Pregnancy Wellness#1

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Editor's Choice
💪 Health & Fitness
4.7😊(5.4K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
Baby2Body: Pregnancy Wellness screenshot 2
Baby2Body: Pregnancy Wellness screenshot 3
Baby2Body: Pregnancy Wellness screenshot 4
Baby2Body: Pregnancy Wellness screenshot 5
Baby2Body: Pregnancy Wellness screenshot 6

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
Prenatal Yoga | Down Dog#2

Prenatal Yoga | Down Dog by Yoga Buddhi Co

Pregnancy Workout & Exercise
Strong Contender
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Prenatal Yoga | Down Dog screenshot 1
Prenatal Yoga | Down Dog screenshot 2
Prenatal Yoga | Down Dog screenshot 3
Prenatal Yoga | Down Dog screenshot 4
Prenatal Yoga | Down Dog screenshot 5
Prenatal Yoga | Down Dog screenshot 6

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content
Glo | Yoga and Meditation App#3

Glo | Yoga and Meditation App by YogaGlo, Inc.

Yoga, Pilates & Fitness App
Worth Considering
💪 Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
Glo | Yoga and Meditation App screenshot 1
Glo | Yoga and Meditation App screenshot 2
Glo | Yoga and Meditation App screenshot 3
Glo | Yoga and Meditation App screenshot 4
Glo | Yoga and Meditation App screenshot 5
Glo | Yoga and Meditation App screenshot 6

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

What We Love

  • 🚀 Convenient for home practice
  • 🌟 High-quality instructors
  • 💻 Wide variety of classes
  • 🕰️ Flexible class durations

Room to Improve

  • 🐛 Buggy app performance
  • 🔍 Difficult to navigate/search
  • 💾 Downloaded classes expire

More Free Pregnancy App Yoga apps to explore

4
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Tai Chi & Pilates & Chair Yoga
Free

Experience daily yoga and fitness routines with our app, offering a variety of practices for all levels. Enhance your well-being with convenient workouts anytime, anywhere. Join us on the path to a healthier lifestyle today!

💪 Health & Fitness
(973)
5
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this helpful app! Stay informed about your pregnancy progress, calculate your due date, manage contractions and kicks, and monitor your weight. Download now for a free and intuitive pregnancy tracking experience. Powered by Amila.

🏥 Medical
(21K)
6
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Baby Planner+Yoga for Pregnant
Free

"Get expert pregnancy tips, 3D baby visualizations, guided meditations, and yoga classes in one adorable app designed for future parents. Stay informed and relaxed throughout your pregnancy journey with over 400 practical tips and tools to support your well-being."

🏥 Medical
(1.9K)
7
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

💪 Health & Fitness
(14K)
8
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App
Free

Get fitness and wellness guidance throughout your pregnancy with our comprehensive app offering prenatal yoga, workout routines, nutrition tips, and community support. Stay active, healthy, and connected on your journey to motherhood. Download now for a healthier pregnancy!

💪 Health & Fitness
(412)
9
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

💪 Health & Fitness
(325K)
10
Find What Feels Good Yoga
Find What Feels Good Yoga
Find What Feels Good Yoga
yoga, meditation, community
Free

Get started on your yoga and meditation journey with a wide selection of over 900 videos suitable for all levels. Enhance your well-being and creativity with Find What Feels Good.

💪 Health & Fitness
(3.1K)
11
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

💪 Health & Fitness
(6.4K)
12
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

💪 Health & Fitness
(3.3K)
13
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

💪 Health & Fitness
(120K)
14
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

💪 Health & Fitness
(7.7K)
15
Pregnancy Yoga App
Pregnancy Yoga App
Pregnancy Yoga App
Tracker For Pregnancy
Free
$2.99 | 100% OFF

This application provides a comprehensive guide to prenatal yoga, offering various exercises and relaxation techniques tailored to each trimester of pregnancy, helping expectant mothers achieve a healthy body and prepare for a normal delivery. With features like a workout timer, calendar tracking, and multi-language support, it's an easy-to-use tool for pregnant women to stay active, relaxed, and informed throughout their pregnancy journey.

💪 Health & Fitness
(18)
16
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

Track and manage all aspects of your pregnancy journey with our comprehensive app. Monitor your health, stay informed with expert articles, and connect with a supportive community of expectant parents. Download now and experience a smoother pregnancy journey.

🏥 Medical
(13K)
17
Pregnancy Yoga with Tara Lee
Pregnancy Yoga with Tara Lee
Pregnancy Yoga with Tara Lee
by Andrew Smith
Free

This yoga application provides a tailored programme for pregnant women, guiding them through breathing exercises, yoga routines, and relaxations to feel healthy and strong during pregnancy and prepare for childbirth. With a flexible menu, users can choose from various sessions to suit their needs and energy levels, including options to move, relax, prepare for birth, or practice postnatal yoga.

💪 Health & Fitness
(3)
18
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

Get in shape with personalized yoga workouts anytime, anywhere. Achieve flexibility, strength, and relaxation with guided classes and a variety of poses. Subscribe for unlimited access to professional courses and classes for a healthier lifestyle.

💪 Health & Fitness
(1.2K)
19
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

Get in shape with our yoga app designed for beginners seeking weight loss. Enjoy personalized yoga routines, guided sessions, and progress tracking to help you achieve your fitness goals. Start your wellness journey today!

💪 Health & Fitness
(1.5K)
20
Yoga+ by Mary
Yoga+ by Mary
Yoga+ by Mary
Yoga For Real Life
Free

"Discover a personalized yoga experience with a variety of sessions tailored to your needs, led by expert instructors. Improve your flexibility, strength, and inner peace with Yoga by Mary today!"

💪 Health & Fitness
(2K)