This saved me in pregnancy... and still is, 6 years on
A friend recommended Tara Lee and I found the breathing, neck and shoulders, and pelvic floor routines particularly helpful during my two pregnancies. My kids are now 6 and 3 and I still use the neck&shoulders one in particular - I’ve tried others but nothing else comes close to reaching my aches as well, and 6 minutes is short enough that I can do it anytime. I love how they’re all broken into short chunks you can run together depending on how much time you have. I really appreciate these sequences.
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Perfect!!! Thank you Tara!
I used these classes during pregnancy and now postpartum. It was great every step of the way; you can focus on the areas that are aching making a customized workout.
The postpartum videos are worth it alone. Tara knows what she’s doing. It’s very low hype like some of these other workouts for new moms and you can do it from home. I worked out a lot pre pregnancy and I get a deep stretch and all the happy workout “feels” from these videos. Thank you!
Unlike the other review, I had no issues with purchasing and only had to purchase once. Easy!
The postpartum videos are worth it alone. Tara knows what she’s doing. It’s very low hype like some of these other workouts for new moms and you can do it from home. I worked out a lot pre pregnancy and I get a deep stretch and all the happy workout “feels” from these videos. Thank you!
Unlike the other review, I had no issues with purchasing and only had to purchase once. Easy!
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Time limit on purchase
Purchased this app my first pregnancy, I went to use it the other day now that I’m in the second trimester of my second pregnancy and it wanted me to repurchase all the videos. 😠During my first pregnancy I recall using it often towards the end. Simple exercises to keep you moving when it’s hard to.
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Not that great
I got this app to try and improve my fitness and strength during pregnancy. Purchased the 20 minute sequence but do not recommend it. The whole sequence is spent on your knees putting way too much pressure, and is too fast, needs to be slower. Was not worth the purchase.
Not free
Have to pay to vie most of the videos, waste of time.
