Best Ma Yoga Anytime Prenatal Yoga Apps

5.0(3 ratings)

Free

Ma Yoga Anytime Prenatal Yoga screenshot 1

Ma Yoga Anytime Prenatal Yoga screenshot 2

Ma Yoga Anytime Prenatal Yoga screenshot 3

This app offers specialized prenatal and postpartum yoga classes designed by OBs and midwives. It focuses on alignment-based poses to relieve pain, prepare for birth, and support healing. The program aims to empower women to nurture themselves and connect with their inner strength during motherhood.

Prenatal Yoga | Down Dog by Yoga Buddhi Co.

Pregnancy & Postnatal Workouts

Strong Contender

4.9😊(14K ratings)

FreeIn-App Purchases

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

What We Love

🚀 Great customization options
👍 Helpful for pregnancy and postpartum
🙌 Excellent for at-home practice
💯 Effective for relieving pregnancy symptoms
🎨 Variety of music and voice options

Room to Improve

🤔 Some poses not suitable for later stages of pregnancy
🔍 Lack of postpartum/4th trimester content

Yoga During Pregnancy by Samantha Roobol

Safe Prenatal Yoga Poses

Worth Considering

Prenatal Pregnancy Yoga Pilate

3.0(2 ratings)

FreeIn-App Purchases

Discover safe prenatal yoga poses designed for every stage of pregnancy. This app offers gentle stretching and strengthening routines combined with mindfulness and breathing exercises to help you relax and manage the physical and emotional changes of pregnancy.

More Ma Yoga Anytime Prenatal Yoga apps to explore

Postnatal fitness workout guru

Trimester-specific yoga routinesExercises for pregnancy discomfortsPostpartum recovery yoga

This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

(77)

Pregnancy Yoga with Tara Lee

by Andrew Smith

Yoga routines for pregnancyBreathing exercisesGuided relaxations

This app offers a yoga program designed for all stages of pregnancy after 14 weeks and all fitness levels. It guides users through breathing exercises, routines, and relaxations to promote health and strength, preparing them for childbirth. Users can customize sessions based on their energy and time availability.

(3)

Expect—Prenatal & Pelvic Floor

OB/GYN-approved workouts

OB/GYN-approved workoutsPelvic floor trainingTrimester-specific programs

This app offers OB/GYN-approved workouts and pelvic floor training tailored for each stage of pregnancy and postpartum recovery. It aims to support an easier pregnancy, a healthier baby, and a smoother delivery through a variety of exercises and mindfulness practices.

(7)

Pregnancy Yoga App

Tracker For Pregnancy

Trimester-specific yoga programsSafe pregnancy exercisesBaby kick counting

$2.99 | 100% OFF

This app offers guided prenatal yoga routines tailored for each trimester, helping expectant mothers stay healthy and relaxed. It includes features like kick counting, pill reminders, and support for multiple languages.

(18)

MTRNL: Prenatal Postnatal Yoga

Prenatal & Postnatal Fitness

Hundreds of prenatal/postnatal yoga classesMeditations and fitness routinesOffline viewing available

This app offers a library of prenatal and postnatal yoga classes, meditations, and fitness routines designed to help women feel calm and strong throughout pregnancy and postpartum. It provides hundreds of video classes for all stages, with options for offline viewing and community access.

(8)

Carry: Prenatal Yoga & Fitness

Workouts, Meditate, Postpartum

Expert-led prenatal and postnatal movementTrimester-specific and postpartum recovery pathsLabor and birth preparation with breathwork

This app offers expert-led prenatal yoga, fitness, and meditation sessions designed for every stage of pregnancy and postpartum recovery. It provides safe, flexible workouts and targeted relief for common discomforts, supporting all bodies and journeys.

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Pregnancy Yoga | Prenatal Pose

Pregnancy Yoga Poses

MomsLab: Pregnancy Workouts

(0)

Postnatal Recovery & Wellness

Prenatal yoga and fitness classesPostpartum recovery workoutsPilates for abdominal recovery

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

(81)

Yoggy: pregnancy yoga workouts

Prenatal workout & fitness

Pregnancy yoga programInternal harmony and circulationHealthy body and relaxed mind

This app offers a simple yoga program designed to bring harmony and balance to your body and mind during pregnancy. With short, daily practices, it helps create a healthy body and a positive, relaxed state, fostering a connection with your baby. Enjoy guided sessions with soothing music and sounds on your iPhone or iPad.

(140)

Pregnancy Workouts: JustGetFit

Prenatal Fitness App For Women

Prenatal strength training programsTrimester-specific exercise modificationsAnswers to common pregnancy fitness questions

This app provides expert-designed prenatal workouts and safe pregnancy exercises for all trimesters. It offers strength training programs, answers common pregnancy questions, and supports both home and gym workouts. It also includes options for those not pregnant to achieve fitness goals.

(21)

Yoga Anytime - Yoga Classes

Yoga, Meditation, & Breathwork

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

(1K)

Pregnancy Prenatal Workouts

Workouts for every trimester

Keleya: Pregnancy App + Yoga

(0)

Birth•Postpartum•Midwife chat

Weekly pregnancy updates and tipsTailored pregnancy and postpartum exercisesComprehensive birth preparation course

This app offers comprehensive support for pregnancy and early parenthood. It provides expert knowledge, tailored workouts, birth preparation, and guidance through the postpartum period and beyond. Access live sessions, weekly updates, and a symptom tracker for a holistic journey to motherhood.

🏥 Medical

(3)

Pregnancy Exercise and yoga

by Ahmad Nakore

Reduces backaches, constipation, bloating, and swellingHelps prevent or treat gestational diabetesIncreases energy and improves mood

This app offers exercises and yoga routines designed specifically for pregnant women. It aims to alleviate common discomforts like backaches and swelling, boost energy levels, and improve mood and sleep quality. Regular use can help maintain fitness during pregnancy and aid postpartum recovery.

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(36)

free

Workouts, Food Recipes & Yoga

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

Yoga World - Daily Workouts

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freemium

Yoga Poses - Inner Balance

Daily yoga videosExtensive yoga pose libraryWorkouts for specific goals

This app offers daily yoga videos and a vast library of poses for all skill levels. Explore various styles and guided sessions for relaxation, stress relief, and achieving specific fitness goals. Practice anytime, anywhere, and find inner balance.

(1)

Muscle & Motion: Yoga

Pose Anatomy in 3D

3D Yoga Pose Breakdown LibraryAlignment, Modifications & Common MistakesFunctional Yoga Anatomy

Explore yoga poses in 3D with detailed anatomical animations. Understand muscle activation, joint mechanics, and safe alignment for teaching and practice. Ideal for deepening your knowledge of yoga anatomy and movement.

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