Prenatal yoga bliss
Love Carry! This app offers prenatal yoga support but also helps with emotional well being. The instructors are calming, encouraging, knowledgeable and safe. Highly rec if you’re wanting to feel more connected to your body (and baby! :-).
Easy to use and educational
A friend shared this app with me and I was so surprised that I didn’t know about this before! Grateful for the resource and all the helpful tibits it’s offering!
Yoga instructors you can trust
It’s hard to know what you’re getting with an app. But I knew one of the instructors Heather from a live course and the movements really helped me with the daily aches and pains of pregnancy. I highly recommend practicing yoga during pregnancy. It is such a blessing. You can trust the yoga instructors on this app.
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A wonderful resource for all.
I love Carry’s simple yoga sessions you can do whenever you have a little time and headspace.
As a mom of 3…
This app is wonderful. The 5 min stretch/ yoga options are my favorite. Plus you can tell the quotes were written by real parents. It’s simple, straightforward, comforting and doesn’t waste your precious time as a parent. Would highly recommend for the postpartum period and beyond.
