Best Pregnancy Yoga Free Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

Pregnancy Yoga App is the household name in pregnancy yoga free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Pregnancy Yoga Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pregnancy Yoga AppPregnancy Yoga AppFree4.3★ (20)YesYesOct 2026
2Prenatal Yoga | Down DogPrenatal Yoga | Down DogFree4.9★ (14K)NoYesNov 2026
3Yoga During PregnancyYoga During PregnancyFree3.0★ (2)NoYesSep 2026
4Pregnancy Yoga PosesPregnancy Yoga PosesFree—YesYesSep 2026
5Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (417)NoYesOct 2026
6Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesNov 2026
7Expect—Prenatal & Pelvic FloorExpect—Prenatal & Pelvic FloorFree4.5★ (8)NoYesOct 2026
8Yoggy: pregnancy yoga workoutsYoggy: pregnancy yoga workoutsFree4.6★ (140)NoYesOct 2026

Top Picks for Pregnancy Yoga Free

Pregnancy Yoga App#1

Pregnancy Yoga App by Rahul Alagiya

Tracker For Pregnancy
Editor's Choice
💪 Health & Fitness
4.3(20 ratings)
FreeAdsIn-App Purchases
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This app offers guided prenatal yoga routines tailored for each trimester, helping expectant mothers stay healthy and relaxed. It includes features like kick counting, pill reminders, and support for multiple languages.

Prenatal Yoga | Down Dog#2

Prenatal Yoga | Down Dog by Yoga Buddhi Co.

Pregnancy & Postnatal Workouts
Strong Contender
💪 Health & Fitness
4.9😊(14K ratings)
FreeIn-App Purchases
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This app offers a unique yoga practice tailored to your pregnancy trimester and body's needs. It provides modifications for beginners and targets specific pregnancy discomforts, adapting to your journey from early weeks through postpartum recovery.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms
  • 🎨 Variety of music and voice options

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content
Yoga During Pregnancy#3

Yoga During Pregnancy by Samantha Roobol

Safe Prenatal Yoga Poses
Worth Considering
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
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Discover safe prenatal yoga poses designed for every stage of pregnancy. This app offers gentle stretching and strengthening routines combined with mindfulness and breathing exercises to help you relax and manage the physical and emotional changes of pregnancy.

More Pregnancy Yoga Free apps to explore

FAQ about Pregnancy Yoga Free

What are the best pregnancy yoga free apps for iPhone?
Pregnancy Yoga App tops our pregnancy yoga free apps ranking as of October 2026, with a 4.3-star average from 20 App Store ratings, and it's free to download.
Pregnancy Yoga App shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ pregnancy yoga free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.