Best Free Pregnancy Workout Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our free pregnancy workout list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Pregnancy Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7โ˜… (5.5K)YesYesOct 2026
2Pregnancy Workout PlanPregnancy Workout PlanFree3.0โ˜… (2)YesYesOct 2026
3PregActivePregActiveFree5.0โ˜… (2)NoNoSep 2026
4FitMama: Pregnancy & PostnatalFitMama: Pregnancy & PostnatalFree4.8โ˜… (284)NoYesOct 2026
5Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5โ˜… (412)NoYesAug 2026
6Exercise During PregnancyExercise During PregnancyFree4.6โ˜… (9)YesYesSep 2026
7FreightLink SolutionsFreightLink SolutionsFreeโ€”NoNoJul 2026
8Move Your BumpMove Your BumpFree4.8โ˜… (533)NoYesSep 2026

Top Picks for Free Pregnancy Workout

Baby2Body: Pregnancy Wellness#1
4.7๐Ÿ˜Š(5.5K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
Baby2Body: Pregnancy Wellness screenshot 2
Baby2Body: Pregnancy Wellness screenshot 3
Baby2Body: Pregnancy Wellness screenshot 4
Baby2Body: Pregnancy Wellness screenshot 5
Baby2Body: Pregnancy Wellness screenshot 6

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

What We Love

  • ๐Ÿš€ Great workouts
  • ๐Ÿ‘ Helpful information and recipes
  • ๐Ÿ‘ Customized to pregnancy stage
  • ๐Ÿ‘ Motivating and easy to follow
  • ๐Ÿ‘ Variety of exercises and content
  • ๐Ÿ‘ Useful for staying active during pregnancy

Room to Improve

  • ๐Ÿ› Glitchy, slow, or freezing app
  • ๐Ÿ› Repetitive exercises and content
  • ๐Ÿ”’ Too much content locked behind paywall
  • ๐Ÿ‘Ž Lack of audio/music during workouts
  • ๐Ÿ‘Ž Exercises not suitable for all stages of pregnancy
  • ๐Ÿ‘Ž Expensive subscription cost

More Free Pregnancy Workout apps to explore

FAQ about Free Pregnancy Workout

What are the best free pregnancy workout apps for iPhone?
Baby2Body: Pregnancy Wellness tops our free pregnancy workout apps ranking as of October 2026, with a 4.7-star average from 5.5K App Store ratings, and it's free to download.
Baby2Body: Pregnancy Wellness shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free pregnancy workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.