Best Pregnancy Workouts Post Apps

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good pregnancy workouts post apps. We benchmark 221+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Pregnancy Workouts Post

Natal - Pregnancy & Postpartum#1

Natal - Pregnancy & Postpartum by Natal LLC

Fitness & Workouts for Women
Editor's Choice
💪 Health & Fitness
4.8😊(1K ratings)
FreeAdsIn-App Purchases
Natal - Pregnancy & Postpartum screenshot 1
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Natal - Pregnancy & Postpartum screenshot 5
Natal - Pregnancy & Postpartum screenshot 6

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.

What We Love

  • 👍 Easy to follow workouts
  • 💪 Effective for core and pelvic floor recovery
  • 🙌 Supportive coaching and community
  • 📚 Comprehensive programs for all stages

Room to Improve

  • 💰 Expensive subscription cost
  • ⏱️ Some workouts feel too slow-paced
  • 🍲 Nutrition advice not suitable for everyone
Baby2Body: Pregnancy Wellness#2

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Strong Contender
💪 Health & Fitness
4.7😊(5.4K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
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Baby2Body: Pregnancy Wellness screenshot 6

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
Bodylura: Fitness & Nutrition#3

Bodylura: Fitness & Nutrition by Body Love Group, LLC

Strength, Yoga, Pregnancy
Worth Considering
💪 Health & Fitness
4.9😊(7.7K ratings)
FreeIn-App Purchases
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Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

What We Love

  • 💪 Challenging and effective workouts
  • 🍔 Helpful meal plans and nutrition guidance
  • 🎥 Clear exercise demonstrations
  • 🗓️ Organized and structured workout programs

Room to Improve

  • 🐛 App crashes and glitches during workouts
  • 🔍 Difficulty finding and navigating certain features
  • 🕰️ Lack of flexibility in workout scheduling

More Pregnancy Workouts Post apps to explore

4
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

💪 Health & Fitness
(6.4K)
5
Post Pregnancy Workouts Lite – Lose Belly Fat with Body Weight Exercises
Post Pregnancy Workouts Lite – Lose Belly Fat with Body Weight Exercises
Post Pregnancy Workouts Lite – Lose Belly Fat with Body Weight Exercises
by WL Online Marketing LLC
Free

This application provides a series of bodyweight exercise videos and nutrition tips to help new mothers lose belly fat and get back in shape after pregnancy. It offers various workout routines, including 26-43 minute videos, and guidance on training frequency, intensity, and technique, allowing users to start slowly and progress at their own pace.

💪 Health & Fitness
(10)
6
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

Track and manage all aspects of your pregnancy journey with our comprehensive app. Monitor your health, stay informed with expert articles, and connect with a supportive community of expectant parents. Download now and experience a smoother pregnancy journey.

🏥 Medical
(13K)
7
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

💪 Health & Fitness
(14K)
8
Pregnancy Workouts Exercises
Pregnancy Workouts Exercises
Pregnancy Workouts Exercises
Prenatal Yoga Pilates Fitness
Free

This application provides a comprehensive prenatal fitness program, offering a variety of workouts and exercises specifically designed for pregnant women to help them stay in shape, relieve pain, and prepare their bodies for labor and delivery. By using this app, users can improve their range of motion, strengthen their pelvic floor, and get back in shape quickly, while also enjoying a fun and effective workout plan that can be done anywhere.

💪 Health & Fitness
(2)
9
Get Mom Strong
Get Mom Strong
Get Mom Strong
Workouts Designed for Mothers
Free

"Get Mom Strong offers specialized workouts for mothers to rebuild their bodies postpartum, strengthen during pregnancy, and address common issues like diastasis recti and incontinence. With science-backed exercises and personalized programs, moms can heal, build muscle, and stay empowered. Subscribe for total body workouts, pregnancy fitness plans, nutrition guidance, and expert tips on pelvic health!"

💪 Health & Fitness
(1.5K)
10
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

Get personalized prenatal workout routines, nutrition plans, and support from experts to help you stay healthy and active during your pregnancy. Look after your well-being with our tailored program designed for expecting mothers. Start your journey to a healthier pregnancy today!

💪 Health & Fitness
(348)
11
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this helpful app! Stay informed about your pregnancy progress, calculate your due date, manage contractions and kicks, and monitor your weight. Download now for a free and intuitive pregnancy tracking experience. Powered by Amila.

🏥 Medical
(22K)
12
MOVES by Madeline
MOVES by Madeline
MOVES by Madeline
Workouts & Fitness for Women
Free

Get fit and stay healthy with an innovative fitness app that offers personalized workout plans, nutrition tracking, and progress monitoring. Download now to start your fitness journey!

💪 Health & Fitness
(3.4K)
13
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
Postpartum Female Fitness
Free
💪 Health & Fitness
(8)
14
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
15
Expecting and Empowered
Expecting and Empowered
Expecting and Empowered
Pregnancy/postpartum workouts
Free

A comprehensive pregnancy and postpartum fitness app designed by a physical therapist and personal trainer. Offers safe workouts, expert advice, community support, and educational resources for all stages of motherhood. Get empowered and stay fit with a variety of programs tailored to your needs.

💪 Health & Fitness
(442)
16
Move Your Bump
Move Your Bump
Move Your Bump
Leaders in Pregnancy Fitness
Free

Experience pregnancy fitness like never before with MOVEYOURBUMP. Access a wide range of on-demand workouts designed by prenatal experts, nutrition guidance, and support for every stage of pregnancy. Join now for a healthier, more active journey to motherhood!

💪 Health & Fitness
(533)
17
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

Track your baby's development, get personalized pregnancy insights, and connect with a supportive community - all in one app! Monitor your progress, receive helpful tips, and join other expecting parents on this journey. Download now for a seamless pregnancy experience!

🏥 Medical
(11K)
18
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

💪 Health & Fitness
(14K)
19
Hifive: Workouts for Moms
Hifive: Workouts for Moms
Hifive: Workouts for Moms
Core & Pelvic Floor
Free
💪 Health & Fitness
(179)
20
Studio Bloom
Studio Bloom
Studio Bloom
Pre + Postnatal Fitness
Free

Transform your fitness journey with expert-led pre and postnatal workouts tailored for every stage of motherhood. Access over 1,000 fitness classes, personalized coaching, nutrition guides, and more with Studio Bloom. Join the community today!

💪 Health & Fitness
(979)