Best Pregnancy Exercise Workouts Apps

244+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Pregnancy Workout Plan is the household name in pregnancy exercise workouts, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Pregnancy Exercise Workouts Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pregnancy Workout PlanPregnancy Workout PlanFree3.0★ (2)YesYesSep 2026
2Exercise During PregnancyExercise During PregnancyFree4.6★ (9)YesYesAug 2026
3Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (412)NoYesAug 2026
4Pregnancy Exercise: WorkoutPregnancy Exercise: WorkoutFree3.9★ (16)NoYesAug 2026
5Plus +1: Pregnancy WorkoutsPlus +1: Pregnancy WorkoutsFree4.7★ (413)NoYesAug 2026
6Exercises for Pregnant WomenExercises for Pregnant WomenFreeYesYesAug 2026
7Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesSep 2026
8Pregnancy Workouts: JustGetFitPregnancy Workouts: JustGetFitFree5.0★ (21)NoYesSep 2026

Top Picks for Pregnancy Exercise Workouts

Pregnancy Workout Plan#1

Pregnancy Workout Plan by Samantha Roobol

Pregnancy Workout Programs
Editor's Choice
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
Pregnancy Workout Plan screenshot 1
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Pregnancy Workout Plan screenshot 5

This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.

Exercise During Pregnancy#2

Exercise During Pregnancy by Stefan Roobol

Prenatal Bodyweight Workout
Strong Contender
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
Exercise During Pregnancy screenshot 1
Exercise During Pregnancy screenshot 2
Exercise During Pregnancy screenshot 3
Exercise During Pregnancy screenshot 4
Exercise During Pregnancy screenshot 5

This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

Pregnancy Workouts-Mom Fitness#3

Pregnancy Workouts-Mom Fitness by Whistle Studios LLC

Prenatal Yoga & Exercise App
Worth Considering
💪 Health & Fitness
4.5(412 ratings)
FreeIn-App Purchases
Pregnancy Workouts-Mom Fitness screenshot 1
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Pregnancy Workouts-Mom Fitness screenshot 6

This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.

More Pregnancy Exercise Workouts apps to explore

FAQ about Pregnancy Exercise Workouts

What are the best pregnancy exercise workouts apps for iPhone?
Pregnancy Workout Plan tops our pregnancy exercise workouts apps ranking as of August 2026, with a 3.0-star average from 2 App Store ratings, and it's free to download.
Yes — 19 of the top pregnancy exercise workouts apps we rank are free to download, including Pregnancy Workout Plan and Exercise During Pregnancy.
Pregnancy Workout Plan shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ pregnancy exercise workouts apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app provides exercises generally considered safe during pregnancy, emphasizing caution and avoiding overexertion. It's always recommended to consult with a healthcare provider before starting any new exercise program during pregnancy.
Regular exercise with this app can help improve posture, decrease common discomforts like backaches and fatigue, potentially prevent gestational diabetes, relieve stress, and build stamina for labor and delivery.