Best Pregnancy Workouts Exercises Apps

215+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated April 2026

Whether you're new to pregnancy workouts exercises or looking for an upgrade, our curated collection of 215+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Pregnancy Workouts Exercises

Pregnancy Workouts Exercises#1

Pregnancy Workouts Exercises by Meital Goor

Prenatal Yoga Pilates Fitness
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
FreeIn-App Purchases
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This application provides a comprehensive prenatal fitness program, offering a variety of workouts and exercises specifically designed for pregnant women to help them stay in shape, relieve pain, and prepare their bodies for labor and delivery. By using this app, users can improve their range of motion, strengthen their pelvic floor, and get back in shape quickly, while also enjoying a fun and effective workout plan that can be done anywhere.

Baby2Body: Pregnancy Wellness#2

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Strong Contender
💪 Health & Fitness
4.7😊(5.4K ratings)
FreeAdsIn-App Purchases
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A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
Prenatal Yoga | Down Dog#3

Prenatal Yoga | Down Dog by Yoga Buddhi Co

Pregnancy Workout & Exercise
Worth Considering
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
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Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content

More Pregnancy Workouts Exercises apps to explore

4
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

💪 Health & Fitness
(14K)
5
Sweat: Fitness para mulheres
Sweat: Fitness para mulheres
Sweat: Fitness para mulheres
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
6
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App
Free

Get fitness and wellness guidance throughout your pregnancy with our comprehensive app offering prenatal yoga, workout routines, nutrition tips, and community support. Stay active, healthy, and connected on your journey to motherhood. Download now for a healthier pregnancy!

💪 Health & Fitness
(412)
7
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
Postpartum Female Fitness
Free
💪 Health & Fitness
(142)
8
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.

💪 Health & Fitness
(998)
9
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Staying Fit While Pregnant
Free
💪 Health & Fitness
(0)
10
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

💪 Health & Fitness
(6.4K)
11
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized workout plans, track your progress, and stay motivated with our fitness app. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
12
Exercises for Pregnant Women
Exercises for Pregnant Women
Exercises for Pregnant Women
Safe Pregnancy Workouts
Free
💪 Health & Fitness
(0)
13
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
14
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

💪 Health & Fitness
(76)
15
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Download this premier pregnancy tracking app for weekly pregnancy information, expert advice, and interactive 3D models to track your baby's development. Join a global community of over 65 million expecting families today!

🏥 Medical
(73K)
16
Exercise During Pregnancy
Exercise During Pregnancy
Exercise During Pregnancy
Prenatal Bodyweight Workout
Free

This prenatal bodyweight workout application provides a safe and effective way for pregnant women to exercise at home, helping to reduce back pain, increase energy, and prepare for labour and motherhood. By following the exercises and tips, women can strengthen their bodies, improve their mood, and get back in shape after delivery.

💪 Health & Fitness
(9)
17
Pregnancy Workouts: JustGetFit
Pregnancy Workouts: JustGetFit
Pregnancy Workouts: JustGetFit
Prenatal Exercises Home & Gym
Free

Find your path to fitness with Just Get Fit Fitness For Women! Tailored workout plans for all levels, from home or the gym. Start your free trial now and achieve your fitness goals with our comprehensive program featuring HIIT, Tabata, cardio, and strength training sessions.

💪 Health & Fitness
(19)
18
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Discover a comprehensive fitness, nutrition, and mindset app that simplifies your wellness journey. Access a variety of workouts, meal plans, meditations, and community support to help you reach your goals. Start your wellness journey today!

💪 Health & Fitness
(297K)
19
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

"Empower your postnatal journey with Every Mother - a personalized fitness app designed to support you through motherhood. From pelvic floor exercises to nutrition tips, Every Mother is here to help you feel strong and healthy. Download now and redefine your postnatal fitness routine!"

💪 Health & Fitness
(1.3K)
20
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

💪 Health & Fitness
(7.7K)

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