This app offers a quick, equipment-free core workout with five moves, each lasting one minute. It includes beginner, intermediate, and advanced levels, plus specialized routines for pregnancy and postpartum recovery. The app guides you through each exercise with visual and audio cues.
1.3.3
November 4, 2026
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No, 5-Minute Abs & Core Workout is ad-free. The developer explicitly states 'No ads' in the app description.
5-Minute Abs & Core Workout offers a monthly subscription for $1.99 and a yearly subscription for $19.99. These prices are visible on the app's first screen.
Yes, the app features a 'Beginner' level with shorter work intervals (10 seconds on, 5 seconds rest) and four repetitions per move, making it accessible for those new to core training.
Yes, the app includes three short routines specifically designed for pregnancy and postpartum recovery, reviewed by a certified pre- and postnatal fitness coach. However, always consult your doctor before starting any new exercise program during pregnancy.
Upon completing a workout, the app marks that day as done. It displays seven dots to show your progress over the last seven days, providing a simple visual representation of your consistency.
5-Minute Abs & Core Workout is supported on Apple Watch, iPhone, and iPad, allowing for flexible workout sessions across your Apple ecosystem.
The app was last updated on November 4, 2026, with version 1.3.3. This indicates a relatively recent update, suggesting ongoing development and support.
5-Minute Abs & Core Workout has an age rating of 12+, making it suitable for teenagers and adults.
