Best Pregnancy Workouts Free Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 250+ pregnancy workouts free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Pregnancy Workouts Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesOct 2026
2FitMama: Pregnancy & PostnatalFitMama: Pregnancy & PostnatalFree4.8★ (284)NoYesOct 2026
3Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (412)NoYesAug 2026
4Pregnancy Workouts: JustGetFitPregnancy Workouts: JustGetFitFree5.0★ (21)NoYesSep 2026
5Move Your BumpMove Your BumpFree4.8★ (533)NoYesSep 2026
6Phone Call Recorder-RecordingPhone Call Recorder-RecordingFree4.4★ (4.1K)NoYesOct 2026
7Exercise During PregnancyExercise During PregnancyFree4.6★ (9)YesYesSep 2026
8Pregnancy Workout PlanPregnancy Workout PlanFree3.0★ (2)YesYesOct 2026

Top Picks for Pregnancy Workouts Free

Baby2Body: Pregnancy Wellness#1

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Editor's Choice
💪 Health & Fitness
4.7😊(5.5K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
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Baby2Body: Pregnancy Wellness screenshot 3
Baby2Body: Pregnancy Wellness screenshot 4
Baby2Body: Pregnancy Wellness screenshot 5
Baby2Body: Pregnancy Wellness screenshot 6

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow
  • 👍 Variety of exercises and content
  • 👍 Useful for staying active during pregnancy

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
  • 👎 Lack of audio/music during workouts
  • 👎 Exercises not suitable for all stages of pregnancy
  • 👎 Expensive subscription cost
Pregnancy Workouts-Mom Fitness#3

Pregnancy Workouts-Mom Fitness by Whistle Studios LLC

Prenatal Yoga & Exercise App
Worth Considering
💪 Health & Fitness
4.5😞(412 ratings)
FreeIn-App Purchases
Pregnancy Workouts-Mom Fitness screenshot 1
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Pregnancy Workouts-Mom Fitness screenshot 6

This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.

Room to Improve

  • ❌ Inability to access workouts after subscription
  • 🐛 App glitches and loops back to warm-up
  • ❌ No sound during workouts
  • 🐛 Cartoon animations too fast to follow
  • ⚠️ Unsafe exercises for pregnancy (e.g., boat pose, plank)
  • ❌ Cannot play music from other apps in the background
  • ❌ Basic and boring workouts
  • 💰 Perceived as a money-hungry app
  • ❌ Lack of descriptive instructions for exercises
  • 🐛 Inconsistent video availability and time clock issues
  • ❌ Short trial period leading to unwanted charges
  • 👎 Not user-friendly
  • 🚫 No option to view workouts sideways
  • ❓ No advance notice for required equipment
  • 🔢 Countdown timer not exercise-specific
  • 💸 High cost for limited access/value

More Pregnancy Workouts Free apps to explore

FAQ about Pregnancy Workouts Free

What are the best pregnancy workouts free apps for iPhone?
Baby2Body: Pregnancy Wellness tops our pregnancy workouts free apps ranking as of September 2026, with a 4.7-star average from 5.5K App Store ratings, and it's free to download.
Baby2Body: Pregnancy Wellness shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ pregnancy workouts free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.