Out of 249+ pregnancy fitness apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app offers guided home workouts and simple nutrition plans for pregnancy and postpartum. It helps reduce pain, build strength, and recover safely, adapting to your body's changing needs.
This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.
This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.
What are the best pregnancy fitness apps for iPhone?
FitMama: Pregnancy & Postnatal tops our pregnancy fitness apps ranking as of July 2026, with a 4.8-star average from 218 App Store ratings, and it's free to download.
Are there free pregnancy fitness apps for iPhone?
Yes — 19 of the top pregnancy fitness apps we rank are free to download, including FitMama: Pregnancy & Postnatal and Natal - Pregnancy & Postpartum.
Does FitMama: Pregnancy & Postnatal have ads or in-app purchases?
FitMama: Pregnancy & Postnatal has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
How many pregnancy fitness apps are on the App Store?
We track 249+ pregnancy fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
What is FitMama?
FitMama is a health and fitness application designed to support women through pregnancy and the postpartum period. It provides guided home workouts and simple nutrition plans tailored to the specific needs of mothers.
What types of workouts does FitMama offer?
FitMama offers a variety of workouts including prenatal pilates, strength training, and gentle mobility exercises. Postpartum programs focus on core and pelvic floor rebuilding, with routines lasting between 7 to 20 minutes.