Best Pregnancy Fitness Daily Apps

4.7😊(5.5K ratings)

FreeAdsIn-App Purchases

Baby2Body: Pregnancy Wellness screenshot 1

Baby2Body: Pregnancy Wellness screenshot 2

Baby2Body: Pregnancy Wellness screenshot 3

Baby2Body: Pregnancy Wellness screenshot 4

Baby2Body: Pregnancy Wellness screenshot 5

Baby2Body: Pregnancy Wellness screenshot 6

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

What We Love

🚀 Great workouts
👍 Helpful information and recipes
👍 Customized to pregnancy stage
👍 Motivating and easy to follow
👍 Variety of exercises and content
👍 Useful for staying active during pregnancy

Room to Improve

🐛 Glitchy, slow, or freezing app
🐛 Repetitive exercises and content
🔒 Too much content locked behind paywall
👎 Lack of audio/music during workouts
👎 Exercises not suitable for all stages of pregnancy
👎 Expensive subscription cost

Exercise During Pregnancy by Stefan Roobol

Prenatal Bodyweight Workout

Strong Contender

Pregnancy Exercise: Workout

4.6(9 ratings)

FreeAdsIn-App Purchases

This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

BabyCenter Pregnancy Tracker by Everyday Health, Inc.

Track Baby Daily & Get Rewards

Worth Considering

🏥 Medical

4.9😊(296K ratings)

FreeAds

#41in Medical

BabyCenter Pregnancy Tracker screenshot 1

BabyCenter Pregnancy Tracker screenshot 2

BabyCenter Pregnancy Tracker screenshot 3

BabyCenter Pregnancy Tracker screenshot 4

BabyCenter Pregnancy Tracker screenshot 5

BabyCenter Pregnancy Tracker screenshot 6

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

What We Love

👍 Very helpful app
👍 Informative and useful
👍 Excellent app
👍 Great information resource
👍 Reliable and comprehensive support
👍 Useful for pregnancy and after birth
👍 Detailed weekly updates
👍 Convenient tracking tools

Room to Improve

🐛 Logging issues and profile deletions
🐛 Buggy bumpie photo uploads
🙄 Some outdated or one-sided information
😕 Confusing community forum organization

More Pregnancy Fitness Daily apps to explore

Daily Prenatal Fitness Plans

15-minute guided workoutsLevel-based workout plansProgressive approach for all trimesters

This program offers guided prenatal workouts designed by a specialist to help expectant mothers stay fit and healthy throughout their pregnancy. Workouts are short, progressive, and tailored to different fitness levels and trimesters.

(16)

Exercises for Pregnant Women

Safe Pregnancy Workouts

Trimester-specific exercisesSafe pregnancy workoutsYoga for labor preparation

This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.

(0)

Evidence-based pregnancy app

Shohay Pregnancy

Week-by-week pregnancy guidesFetal development trackingSymptom management tools

This app offers evidence-based, doctor-reviewed guidance for expecting parents, covering week-by-week pregnancy and fetal development. It includes tools for tracking progress, managing symptoms, and maintaining a healthy lifestyle, with specific advice for fathers.

(1.2K)

Pregnancy Workout Programs

Pregnancy Workout Plan

Safe pregnancy workoutsExercise programs for fitnessImproved posture

This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.

(2)

Pregnancy Workouts-Mom Fitness

Prenatal Yoga & Exercise App

Prenatal, natal, and postnatal workouts20-minute daily routinesYoga for expecting moms

This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.

Pregnancy Workouts & Exercises

(412)

subscription

Staying Fit While Pregnant

Start tracking your pregnancy!

Track pregnancy week by weekPregnancy calendar and week informationCalculate due date

Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.

🏥 Medical

(23K)

ad-supported

Plus +1: Pregnancy Workouts

Prenatal & Postpartum Workouts

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

(413)

Leaders in Pregnancy Fitness

Move Your Bump

On-demand prenatal workoutsPregnancy core & pelvic floor programsMonthly meal plans with grocery lists

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

Pregnancy Workouts: JustGetFit

(533)

subscription

Prenatal Fitness App For Women

Prenatal strength training programsTrimester-specific exercise modificationsAnswers to common pregnancy fitness questions

This app provides expert-designed prenatal workouts and safe pregnancy exercises for all trimesters. It offers strength training programs, answers common pregnancy questions, and supports both home and gym workouts. It also includes options for those not pregnant to achieve fitness goals.

(21)

Pregnancy Exercise + Workouts

PregActive

Prenatal Yoga, Pilates, and StrengthPostpartum WorkoutsWeek-by-week Trimester Programs

Access a variety of pregnancy and postpartum exercises, including yoga, Pilates, and strength training. Offers a 7-day free trial for premium content, with options for weekly customized fitness programs and educational courses.

My Pregnancy | Tracker & App

(2)

freemium

Watch Your Baby Grow

Week-by-week adviceFetal development trackingBodily changes information

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

🏥 Medical

(15K)

free

Pregnancy Workouts Exercises

Prenatal Yoga Pilates Fitness

Guided exercises for pregnancyPostpartum recovery workoutsPelvic floor strengthening

This app offers guided exercises and workout plans specifically designed for pregnant individuals. It aims to help users release muscle tension, relieve pain, improve mobility, and recover their pre-pregnancy shape safely and effectively.

(2)

by Wildflower Health, Inc.

Cigna Healthy Pregnancy

Week-by-week pregnancy updatesBaby development trackingWeight gain and kick count tracker

Track your pregnancy and baby's first two years with this comprehensive health app. Monitor key milestones, access educational resources, and manage appointments. It offers tools for weight gain, kick counts, and baby development, providing support throughout your journey.

FitMama: Pregnancy & Postnatal

Fitness & Workouts for Women

Guided prenatal workoutsPostpartum recovery programsCore and pelvic floor rebuilding

This app offers guided home workouts and simple nutrition plans for pregnancy and postpartum. It helps reduce pain, build strength, and recover safely, adapting to your body's changing needs.

(225)

Pregnancy Exercise and yoga

by Ahmad Nakore

Reduces backaches, constipation, bloating, and swellingHelps prevent or treat gestational diabetesIncreases energy and improves mood

This app offers exercises and yoga routines designed specifically for pregnant women. It aims to alleviate common discomforts like backaches and swelling, boost energy levels, and improve mood and sleep quality. Regular use can help maintain fitness during pregnancy and aid postpartum recovery.