Looking for free mommy workout apps and games? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Compare top Mommy Workout Apps & Games (October 2026)
This app offers a 30-day fitness challenge designed for new mothers to regain their pre-baby body. It provides effective workouts that can be done at home, with adjustable difficulty levels and progress tracking.
This app offers a comprehensive fitness program designed for mothers, focusing on postpartum recovery and strength building throughout pregnancy. It combines science-backed core and pelvic floor exercises with full-body workouts, nutrition guidance, and educational resources to help women heal and feel empowered.
What We Love
🚀 Motivating and empowering workouts
👍 Customizable and flexible programs
💪 Effective for building strength and function
🧠 Comprehensive education on core and pelvic floor
🤗 Supportive and relatable instructor
🌟 Positive and inclusive community
🏠 Convenient at-home workouts
📈 Visible progress and improvements
🍑 Effective for targeting problem areas
Room to Improve
🙃 Occasional distractions from kids/pets in videos
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
What We Love
👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging
Room to Improve
💰 Some features and workouts require paid subscription
What are the best mommy workout apps & games for iPhone?
30 Day Fit Mommy Challenge tops our mommy workout apps & games ranking as of October 2026, with a 4.3-star average from 15 App Store ratings, and it's free to download.
Are there free mommy workout apps & games for iPhone?
Yes — 20 of the top mommy workout apps & games we rank are free to download, including 30 Day Fit Mommy Challenge and Get Mom Strong.
Does 30 Day Fit Mommy Challenge have ads or in-app purchases?
30 Day Fit Mommy Challenge shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
How many mommy workout apps & games are on the App Store?
We track 250+ mommy workout apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.