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Choosing Her: Mom Workouts

Choosing Her: Mom Workouts

10 min. Stay consistent.

24 ratings
6 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 5, 2026
  • July 16, 2026

Features

Developer

Olivia Ostrom Fitness Inc.
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Choosing Her: Mom Workouts screenshot #1 for iPhone
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Choosing Her: Mom Workouts screenshot #5 for iPhone
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Choosing Her: Mom Workouts screenshot #7 for iPhone
🧾$14.99 - $99.99
In-App Purchase↘︎
⭐6
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 4 days
Updates frequency↘︎
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About

This app offers quick, low-impact home workouts designed for busy mothers. It provides a daily, pre-selected workout to eliminate decision fatigue, with options ranging from 5 to 45 minutes. The program is created by a mom for moms, focusing on consistency even with limited time.

✓Daily pre-selected workouts
✓Workouts from 5-45 minutes
✓No gym or equipment needed
✓Kid-friendly exercises
✓Low-impact routines
✓Free 7-day trial
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What's New in Choosing Her

1.4.3

July 16, 2026

Behind-the-scenes improvements for a more stable, smoother experience — so you can stay consistent without interruptions.

Subscription plans

Monthly

Monthly Subscription

$14.991 Month
7 Days trial
How to cancel Choosing Her subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

It really works with your schedule!!!!

I really love being able to choose for how long I want to workout every day. Most days I have an hour but sometimes I only have 10 mins to add a workout. All the features are awesome! The calendar really keeps you motivated! 🤍
Carleee1092Carleee1092

5 mins or 60 mins this app counts it all!

I honestly love this app. I was on Liv’s older app before so closed it down and it was amazing but this app is CHEF KISSES! Liv took everything that we suggested and turned into this amazing app. You don’t have to feel bad if you can only get in a 10 min walk for the day because that’s still counts!!! I love that I can feel productive no matter how much time I have for a workout and that it shows how consistent I have been. The preloaded workouts are also an amazing and they do an awesome job explaining the moves. Oh and you don’t like a specific workout? Cool, just swap it out for something that works better for you! Download it immediately, you won’t regret it!
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Alikatz12345Alikatz12345

Response from developer

This review genuinely made us smile, thank you for taking the time to write it. No guilt when all you've got is a 10 minute walk, because that day still counts just as much. That feeling of being proud of yourself no matter how much time you had is everything to us. So glad you're with us again, and that it's been so good for you!! 🫶🏼

The best!

This is probably the best workout app I’ve ever used. It really does take the guesswork out of getting movement in. I love that you can log your weights to track your progress!
Seamarie123Seamarie123

Response from developer

This review means so much to us! Taking the guesswork out of showing up was the goal from the start, so hearing it's the app you keep coming back to means a lot. And being able to log your weights and watch your progress build is one of our favorite parts too. We're so glad it's working for you 🤍

New and improved!

I’ve followed Olivia for years from instagram, to the release of Lift with Lift and now, to ChoosingHer. If you liked Lift with Liv, you’ll LOVE the new app. It’s built for flexibility in our busy lives while still holding you accountable. There’s also still a wonderful community! I’ve reached fitness levels I wouldn’t have it i hadn’t found Olivia. Thank you, Liv! 🩷
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BardenbBardenb

Response from developer

Having you here since the early days means so much to us. The fact that you've followed along through every version of this is the whole reason we get to keep building it. We're so glad to hear that the community feels like home too. Thank you for being here! 💫

Perfect for busy people/moms!

I love Olivia and all of her previous workouts and inspo. This app is amazing and has a great platform for quick “easy” workouts that help keep you accountable and squeeze them in anytime. I do with there was a little bit more features available like food or water tracking instead of the community aspect, but overall the workouts are great and one of my top 2 apps I use!
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OliviatezluhOliviatezluh

Response from developer

Making your top two means so much, thank you for that. Quick workouts you can fit in whenever, without falling off the second life gets busy, is exactly what we wanted to build. Good to know on the food and water tracking too. We're always looking at what to add next, so that kind of feedback really helps. So glad to have you with us, Olivia! 🤍💫

FAQ

Does Choosing Her have ads?

Yes, Choosing Her contains advertisements. The app is free to download and offers in-app purchases for full access.

What are the subscription options for Choosing Her?

Choosing Her offers a monthly subscription for $14.99 and an annual subscription for $99.99. Both plans include a 7-day free trial.

How long are the workouts in Choosing Her?

Workouts in Choosing Her range from 5 minutes to 45 minutes, catering to various time constraints busy moms may have.

Can I do Choosing Her workouts with my kids around?

Yes, Choosing Her features workouts designed to be done with children in the room, making it convenient for mothers.

Do I need any equipment for Choosing Her workouts?

No, Choosing Her workouts do not require a gym or any special equipment, making them accessible for home use.

How often is Choosing Her updated?

The latest version of Choosing Her is 1.1.3, and it was last updated on June 13, 2026. Updates typically include new features and improvements.

What is the age rating for Choosing Her?

Choosing Her has an age rating of 4+, making it suitable for a wide range of users.

What devices are supported by Choosing Her?

Choosing Her is supported on iPhone and iPod devices.