This fitness platform offers structured workouts, nutrition guidance, and community support specifically for mothers. It addresses post-pregnancy recovery, busy schedules, and hormonal imbalances to help women regain strength and energy.
7.1.0
October 27, 2025
Bug fixes and improvements
$6.99
Mumma Transformation with Core
A focused, foundational program to heal
Fitmoms By Payal is designed to help mothers regain strength, confidence, and energy through a combination of fitness, nutrition, and well-being. It offers structured workouts and dietary guidance tailored to the challenges mothers face.
The app offers structured workout programs including Postnatal Recovery, Strength Training, Fat Loss & Toning, Flexibility & Mobility, and Breathing Techniques. Workouts typically range from 45-60 minutes.
Yes, Fitmoms By Payal provides nutrition guidance focused on hormonal balance to support metabolism and reduce bloating, as well as strategies for weight management and lasting fat loss.
Yes, Fitmoms By Payal is designed for all fitness levels, from beginners to experienced individuals. It specifically caters to new moms seeking safe postnatal workouts.
The platform offers expert-led chat support for motivation and accountability, mental wellness support including stress management and self-care strategies, and guided yoga masterclasses for relaxation.
Users can engage, share their progress, and inspire fellow moms through the app's community feeds. This shared experience helps in motivation and accountability.
Fitmoms By Payal is available on iPhone and iPod devices. The app was last updated on October 27, 2025, with version 7.1.0.
No, Fitmoms By Payal does not contain advertisements. The app is free to download and use.
