Best Momslab Apps

224+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Out of 224+ momslab apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Momslab Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MomsLab: Pregnancy WorkoutsMomsLab: Pregnancy WorkoutsFree4.6★ (81)NoYesJul 2026
2Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9★ (44K)NoYesAug 2026
3Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
4Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
5Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
6Workouts for New MomsWorkouts for New MomsFreeYesYesMay 2026
7Flat Tummy App for WomenFlat Tummy App for WomenFree4.6★ (4.7K)NoNoAug 2026
8BODi Fitness: Home WorkoutsBODi Fitness: Home WorkoutsFree4.9★ (298K)NoYesAug 2026

Top Picks for Momslab

MomsLab: Pregnancy Workouts#1

MomsLab: Pregnancy Workouts by MomsLab Limited

Postnatal Recovery & Wellness
Editor's Choice
💪 Health & Fitness
4.6(81 ratings)
FreeIn-App Purchases
MomsLab: Pregnancy Workouts screenshot 1
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This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

Alive by Whitney Simmons#2

Alive by Whitney Simmons by Whitney Simmons App, LLC

Workout and Fitness App
Strong Contender
💪 Health & Fitness
4.9😊(44K ratings)
FreeIn-App Purchases
#49in Health & Fitness
Alive by Whitney Simmons screenshot 1
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This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating workouts
  • 💪 Effective for building strength
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 🐛 App glitches and crashes
  • 🕰️ Excessive rest periods
  • 🔍 Lack of exercise explanations
Sweat: Fitness App For Women#3

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Worth Considering
💪 Health & Fitness
4.6😊(43K ratings)
FreeIn-App Purchases
#27in Health & Fitness
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Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface

More Momslab apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
5
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
6
Workouts for New Moms
Workouts for New Moms
Workouts for New Moms
Postpartum Exercise Routine
Free
💪 Health & Fitness
(0)
7
Flat Tummy App for Women
Flat Tummy App for Women
Flat Tummy App for Women
Daily At Home Workouts & Diet
Free

This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.

Customized workouts for all fitness levelsOver 450 exercises and 5 workout programsPersonalized 30-day diet plans
💪 Health & Fitness
(4.7K)
free
8
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
Workout tracker, gym, yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
9
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
10
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
11
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
Expert workouts & nutrition
Free

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

Expert-led workoutsStrength trainingPilates classes
💪 Health & Fitness
(3.8K)
free with in-app purchases
12
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
13
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
14
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Targeted 5-10 minute workoutsRandomized 10-30 minute full body workoutsVariety of workout types (Pilates, stretch, etc.)
💪 Health & Fitness
(4.5K)
free with in-app purchases
15
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs
🌟 Lifestyle
(75K)
free with in-app purchases
16
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(7.2K)
free with in-app purchases
17
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
💪 Health & Fitness
(5.9K)
free with in-app purchases
18
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
💪 Health & Fitness
(12K)
free with in-app purchases
19
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
20
iHerb: Vitamins & Supplements
iHerb: Vitamins & Supplements
iHerb: Vitamins & Supplements
The Place to Shop for Wellness
Free

Shop a wide selection of health and wellness products, including vitamins, supplements, sports nutrition, beauty, and self-care items. Enjoy exclusive app discounts, rewards for sharing, and guaranteed quality from trusted brands. Get fast delivery and easy returns.

Exclusive app discountsRewards program for savingsShop trusted national brands
🛍️ Shopping
(175K)
free with in-app purchases

FAQ about Momslab

What are the best momslab apps for iPhone?
MomsLab: Pregnancy Workouts tops our momslab apps ranking as of July 2026, with a 4.6-star average from 81 App Store ratings, and it's free to download.
Yes — 19 of the top momslab apps we rank are free to download, including MomsLab: Pregnancy Workouts and Alive by Whitney Simmons.
MomsLab: Pregnancy Workouts has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 224+ momslab apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
MomsLab provides specialized online fitness and nutrition programs for pregnant women and mothers. It includes courses for preparing for childbirth, recovering after birth, and achieving an ideal weight. Programs feature yoga, Pilates, cardio, and personalized diet plans.
The app offers a variety of workouts including home yoga for pregnant women, cardio yoga, fitness classes for all trimesters, Kegel exercises, and complex workouts for childbirth preparation. Postpartum, users can access yoga, Pilates for abdominal recovery, and general fitness and cardio exercises.

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