About
This virtual training app offers personalized workout and nutrition plans for all fitness levels. Track your exercises, log macros and water intake, and access a library of recipes and exercises. It requires a paid coaching plan for full access.
What's New in MOM BOD LIFTNESS
2.8.6
December 29, 2025
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
Subscription plans
Fitness and Nutrition Combo
Monthly Plan
FAQ
Does Mom Bod Liftness have ads?
No, Mom Bod Liftness does not contain advertisements. The app is free to download, but access requires a paid coaching plan.
What is the cost of Mom Bod Liftness?
Mom Bod Liftness is free to download. However, access to the app's features requires a paid coaching plan, with a 'Fitness and Nutrition Combo' subscription available at $70.00 per month.
What devices does Mom Bod Liftness support?
Mom Bod Liftness is available on iPhone, iPad, and iPod devices.
How often is Mom Bod Liftness updated?
The latest version of Mom Bod Liftness is 2.8.6, and it was last updated on December 29, 2025. This indicates a recent update frequency.
What is the age rating for Mom Bod Liftness?
Mom Bod Liftness has an age rating of 17+, suggesting mature content or themes.
What kind of workouts can I track with Mom Bod Liftness?
You can log detailed workout information including weights, repetitions, sets, and rest breaks within Mom Bod Liftness.
Can Mom Bod Liftness help with my diet?
Yes, Mom Bod Liftness allows you to track your daily macros and water intake, and it also provides a library of recipes.
What is the user sentiment for Mom Bod Liftness?
Based on the available data, Mom Bod Liftness has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.
