Studio Bloom vs Move Your Bump

Transform Your Fitness Journey with Studio Bloom: The Leading Pre + Postnatal Fitness App Join over 100,000 moms and their birth teams worldwide who trust Studio Bloom to guide them through every stage of motherhood. Our expert-led workouts are designed with 25 years of combined experience, ensuring you receive safe, effective, and empowering fitness guidance. Why Choose Studio Bloom? Expert-Led Workouts Benefit from our 25 years of combined expertise in pre and postnatal fitness. Our certified trainers design workouts that are safe and effective for every stage of motherhood. Trusted Worldwide Studio Bloom is trusted by over 100,000 moms and their birth teams across the globe. Our community is a testament to the effectiveness and reliability of our programs. Extensive Workout Library Access over 1,000 fitness classes and 25 guided programs tailored for all stages of motherhood. Whether you're pregnant, newly postpartum, or beyond, we have the right workout for you. Complimentary Individual Coaching All members receive personalized coaching to help you reach your fitness goals. Our expert coaches provide tailored advice and support, ensuring you stay on track. Nutrition Guides Complement your fitness routine with our comprehensive nutrition guides, designed for each phase of motherhood. Fuel your body with the right nutrients to support your fitness journey and overall well-being. Pioneers in Pre + Postnatal Fitness As pioneers in the pre and postnatal fitness space, we are committed to providing the most up-to-date and effective fitness solutions for moms. Our innovative approach and dedication to maternal health set us apart. Key Features: * Apple Watch Integration: Monitor your heart rate and calories burned during workouts. * Bodyweight-Only Classes: No equipment? No problem! Enjoy effective workouts without any gear. * Stream Anywhere: Access workouts on your phone, tablet, or TV. * Educational Content: Learn from the experts with our in-depth content on pelvic floor health, core strength, and more. Get Started Today! Download Studio Bloom and start your fitness journey with the leading pre + postnatal fitness app. Sign up now and experience the benefits of expert guidance, personalized coaching, and a supportive community. Subscription Details: Studio Bloom offers an auto-renewing monthly subscription for unlimited access to all features and content. Payment is charged to your Apple ID account at confirmation of purchase. Manage your subscription in account settings. Prices vary by location. Join the Studio Bloom Community For more information, visit our Terms of Service and Privacy Policy. What’s New Stay updated with our latest improvements and bug fixes to ensure you have the best experience. Studio Bloom offers an auto-renewing Monthly Subscription. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: -Terms of Service: https://thebloommethod.com/policies/terms-of-service -Privacy Policy: https://thebloommethod.com/policies/privacy-policy

Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content! Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels. Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery. Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting. Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it! Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience. Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events. Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum. Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump! Terms of service: https://www.nancyandersonfit.com/terms-and-conditions Privacy policy: https://www.nancyandersonfit.com/privacy-policy