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Best Prenatal Fitness Apps

237+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Move Your Bump is the household name in prenatal fitness, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Prenatal Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Move Your BumpMove Your BumpFree4.8★ (533)NoYesJul 2026
2MOVES by MadelineMOVES by MadelineFree4.9★ (3.6K)NoYesJul 2026
3Pregnancy Workouts: JustGetFitPregnancy Workouts: JustGetFitFree5.0★ (21)NoYesJul 2026
4Prenatal Yoga | Down DogPrenatal Yoga | Down DogFree4.9★ (14K)YesYesJul 2026
5Studio BloomStudio BloomFree4.8★ (984)NoYesJul 2026
6FORM: Strength, Pilates, GymFORM: Strength, Pilates, GymFree4.9★ (3.6K)YesYesJul 2026
7Peloton: Fitness & WorkoutsPeloton: Fitness & WorkoutsFree4.9★ (813K)YesYesJul 2026
8Natal - Pregnancy & PostpartumNatal - Pregnancy & PostpartumFree4.8★ (1.1K)YesYesJul 2026

Top Picks for Prenatal Fitness

Move Your Bump#1

Move Your Bump by Nancy Anderson Fit LLC

Leaders in Pregnancy Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(533 ratings)
FreeIn-App Purchases
Move Your Bump screenshot 1
Move Your Bump screenshot 2
Move Your Bump screenshot 3
Move Your Bump screenshot 4
Move Your Bump screenshot 5
Move Your Bump screenshot 6

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

What We Love

  • 👍 Challenging yet safe workouts
  • 💪 Helps stay active and healthy during pregnancy
  • 🤰 Tailored for each trimester
  • 🧠 Educates on proper form and technique

Room to Improve

  • 💰 Relatively expensive subscription
  • 🔍 Navigation and organization could be improved
  • 📺 Limited accessibility on certain devices
MOVES by Madeline#2

MOVES by Madeline by Madeline Moves, Inc.

Workouts & Fitness for Women
Strong Contender
💪 Health & Fitness
4.9😊(3.6K ratings)
FreeIn-App Purchases
MOVES by Madeline screenshot 1
MOVES by Madeline screenshot 2
MOVES by Madeline screenshot 3
MOVES by Madeline screenshot 4
MOVES by Madeline screenshot 5
MOVES by Madeline screenshot 6

This women's fitness app offers science-backed workouts for every life stage, from home to the gym. It provides expert-led programs, customizable plans, and progress tracking to help users achieve their fitness goals with confidence.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use app
  • 💪 Builds strength and confidence
  • 🤰 Great for pregnancy and postpartum

Room to Improve

  • 🐛 Occasional technical issues with videos and timers
  • 🔍 Difficulty finding specific workouts
  • 💻 Some exercises require gym equipment
Pregnancy Workouts: JustGetFit#3

Pregnancy Workouts: JustGetFit by Just Get Fit Nikki Living Inc.

Prenatal Fitness App For Women
Worth Considering
💪 Health & Fitness
5.0(21 ratings)
FreeIn-App Purchases
Pregnancy Workouts: JustGetFit screenshot 1
Pregnancy Workouts: JustGetFit screenshot 2
Pregnancy Workouts: JustGetFit screenshot 3
Pregnancy Workouts: JustGetFit screenshot 4
Pregnancy Workouts: JustGetFit screenshot 5

This app provides expert-designed prenatal workouts and safe pregnancy exercises for all trimesters. It offers strength training programs, answers common pregnancy questions, and supports both home and gym workouts. It also includes options for those not pregnant to achieve fitness goals.

More Prenatal Fitness apps to explore

4
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
5
Studio Bloom
Studio Bloom
Studio Bloom
Pre + Postnatal Fitness
Free

This app offers expert-led fitness programs and personalized coaching for expectant and new mothers. Access over 1,000 workouts, nutrition guides, and educational content to support your journey through motherhood.

Expert-led pre and postnatal workoutsPersonalized coachingExtensive workout library (1000+ classes)
💪 Health & Fitness
(984)
subscription
6
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
Expert workouts & nutrition
Free

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

Expert-led workoutsStrength trainingPilates classes
💪 Health & Fitness
(3.6K)
free with in-app purchases
7
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(813K)
free with in-app purchases
8
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

Personalized fitness plansExpert nutrition guidanceSupportive community
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

Personalized exercise plansCore and pelvic floor focusClinically proven exercises
💪 Health & Fitness
(1.3K)
subscription
10
Evlo Fitness
Evlo Fitness
Evlo Fitness
Effective Strength Classes
Free

This app offers guided strength training classes focused on building muscle and improving body composition through a balanced approach to effort and recovery. It provides structured programs, including options for prenatal and postpartum fitness, with new classes added weekly.

Guided strength training classesStructured weekly programsPrenatal and postpartum options
💪 Health & Fitness
(1.3K)
free with in-app purchases
11
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
12
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
13
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
14
Pregnancy Prenatal Workouts
Pregnancy Prenatal Workouts
Pregnancy Prenatal Workouts
Workouts for every trimester
Free
💪 Health & Fitness
(0)
15
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
16
Moms Into Fitness
Moms Into Fitness
Moms Into Fitness
Strength for Women
Free

This app offers at-home workouts designed for women over 30, focusing on strength and walking to build confidence and energy. It provides weekly workout schedules, specialized programs for different life stages, and nutritional guidance.

Weekly workout schedulesStrength, barre, cardio, and mobility workoutsPrenatal, postnatal, and core restore programs
💪 Health & Fitness
(775)
subscription
17
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum
💪 Health & Fitness
(413)
free with in-app purchases
18
Prenatal Fitness Studio
Prenatal Fitness Studio
Prenatal Fitness Studio
by TeamUp Sports
Free

This app supports your health and fitness journey with online class booking, personalized workout programs, and progress tracking. Access a recipe library, video workouts, and connect with club staff and members. It integrates with Apple Health for comprehensive health data monitoring.

Online class bookingCustomizable exercise programsWorkout and body measurement tracking
💪 Health & Fitness
(12)
free
19
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
20
MTRNL: Prenatal Postnatal Yoga
MTRNL: Prenatal Postnatal Yoga
MTRNL: Prenatal Postnatal Yoga
Prenatal & Postnatal Fitness
Free

This app offers a library of prenatal and postnatal yoga classes, meditations, and fitness routines designed to help women feel calm and strong throughout pregnancy and postpartum. It provides hundreds of video classes for all stages, with options for offline viewing and community access.

Hundreds of prenatal/postnatal yoga classesMeditations and fitness routinesOffline viewing available
💪 Health & Fitness
(8)
free with in-app purchases

FAQ about Prenatal Fitness

What are the best prenatal fitness apps for iPhone?
Move Your Bump tops our prenatal fitness apps ranking as of July 2026, with a 4.8-star average from 533 App Store ratings, and it's free to download.
Yes — 20 of the top prenatal fitness apps we rank are free to download, including Move Your Bump and MOVES by Madeline.
Move Your Bump has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 237+ prenatal fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Move Your Bump offers comprehensive fitness, nutrition, and support programs designed for individuals trying to conceive, throughout all trimesters of pregnancy, and for postpartum recovery. It includes hundreds of on-demand workouts, monthly meal plans, birth preparation courses, and access to expert coaches and community forums.
The app features hundreds of on-demand workouts strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. These workouts are designed to be fun, easy to follow, and suitable for all trimesters and fitness levels. Specific programs focus on pregnancy core and pelvic floor strengthening.