Evlo Fitness

Evlo Fitness

Effective Strength Classes

1.4K ratings
626 reviews
#116 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 27, 2021
  • August 14, 2026

Features

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Evlo Fitness screenshot #6 for iPhone
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About

This app offers guided strength training classes focused on building muscle and improving body composition through a balanced approach to effort and recovery. It provides structured programs, including options for prenatal and postpartum fitness, with new classes added weekly.

Guided strength training classes
Structured weekly programs
Prenatal and postpartum options
New classes added weekly
Doctor of Physical Therapy coaching
Body recomposition nutrition guide
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What users say

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What's New in Evlo Fitness

11.1.4

August 14, 2026

Thank you so much for the amazing feedback – this version adds some onboarding UI enhancements and bug fixes!

Subscription plans

Evlo Fitness Monthly

Subscribe for access to our entire library

$55.991 Month
14 Days trial
How to cancel Evlo Fitness subscription ⁉️

Charts

Top Grossing

📈 116+8

Health & Fitness

This app rose +8 positions in Health & Fitness chart.

Last updated on August 29, 2026.

User reviews

Obsessed!!!

Did a free trial and it locked me in!!! I’m 18 months in now and couldn’t love it more. I’ve maxed out all my weights and had to buy new ones. I can work out at home with my kids. I could go on and on if you want to feel stronger this is the program for you

Highly recommend

I can’t recommend EVLO enough- I love the science based exercise. I’m feeling stronger and stronger each week, without burnout. 10 out of 10 recommend!

Changed my entire workout mentality

I learned so much from this program. I have seen so many results and don’t feel like I’m dying trying to keep up. Forever recommending EVLO to my friends and family.

Have you got barriers to exercise like me?

Wow! I can’t believe I love doing strength work! This program is wonderful. I was struggling with a chronic illness, fatigue, joint pain and also coming into perimenopause… and I thought I’d hate strength work! Nope! This program changed everything! It’s joint friendly, nervous system friendly, fatigue friendly, beginner friendly, and just plain ENJOYABLE! I love working out from the comfort of home. Their podcast explains all the science behind their programming. And the app is sensational. Worth every cent! I’m 63 strength sessions in and plan to keep going forever.
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Gentle consistency

Finally, something I can stick with as a mom. Love the priority on resistance training/muscle building, but gentle enough to not dread doing my workouts.

User experience

🐞

Reported Bugs

2 issues

App crashes and freezes

Bug

Incorrect exercise information in the app

Bug

Requested Features

3 requests

Download option for offline workouts

Feature

More diversity in instructors

Feature

Clearer exercise modifications in videos

Feature

FAQ

What is Evlo Fitness?

Evlo Fitness provides guided strength training classes designed to help users build muscle and improve body composition sustainably. The app focuses on balancing effort and recovery to prevent burnout and ensure consistent progress.

What kind of workout programs does Evlo Fitness offer?

The app offers structured strength programs for 3, 4, or 5 workouts per week, including a flagship program called Evlo Weekly. It also features specialized programs for prenatal and postpartum fitness, along with optional cardio classes.

How much does Evlo Fitness cost?

Evlo Fitness offers a 7-day free trial to experience the Evlo Method. After the trial, users will need to make in-app purchases or subscribe to access the full range of programs and features.

Who provides the coaching in Evlo Fitness?

Every class in Evlo Fitness is guided by a Doctor of Physical Therapy, ensuring safe and effective instruction. The app also includes a body recomposition nutrition guide written by a Registered Dietitian.

What are the benefits of using Evlo Fitness?

Users can expect to build real strength, improve muscle and body composition, and make progress without excessive fatigue. The app's focus on sustainability helps users stay consistent with their training over the long term.