Evlo Fitness

Evlo Fitness

Effective Strength Classes

1.5K ratings
649 reviews
#91 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 27, 2021
  • September 17, 2026

Features

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About

This app offers guided strength training classes focused on building muscle and improving body composition through a balanced approach to effort and recovery. It provides structured programs, including options for prenatal and postpartum fitness, with new classes added weekly.

Guided strength training classes
Structured weekly programs
Prenatal and postpartum options
New classes added weekly
Doctor of Physical Therapy coaching
Body recomposition nutrition guide
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What users say

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+1

What's New in Evlo Fitness

11.1.6

September 17, 2026

Thank you so much for the amazing feedback – this version adds some onboarding UI enhancements and bug fixes!

Subscription plans

Evlo Fitness Monthly

Subscribe for access to our entire library

$55.991 Month
14 Days trial
How to cancel Evlo Fitness subscription ⁉️

Charts

Top Grossing

This app dropped -1 position in Health & Fitness chart.

Last updated on September 18, 2026.

User reviews

My favorite exercise program ever

Doing Evlo for going on 2 years is the best my body and mind have ever felt, seriously. The science, the gentle consistency, the focus on muscle growth, the attention to the nervous system - I have more mobility, less pain, fewer injuries, and I'm calmer than I've ever been. Thank you Shannon and crew.
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Awesome

Loving evlo- I went from never strength training in my life to doing it five days a week for the past 20 weeks and feel extremely strong and empowered

Best workout app

By far the best workout app I’ve ever used. Class length keeps you consistent. The workouts are fun and you don’t hurt yourself trying to do crazy moves. ⭐️⭐️⭐️⭐️⭐️

The only exercise program you need

This is the absolute best exercise app. I’ve tried a few, I’ve tried trainers and spreadsheets and this is the only one I’ve stayed consistent with. I no longer have pain in my body,
I’m 43 and feel stronger than I ever have.

Love this app!

Great programs and instructors! Love that it’s built for women by women

User experience

🐞

Reported Bugs

2 issues

App crashes and freezes

Bug

Incorrect exercise information in the app

Bug

Requested Features

3 requests

Download option for offline workouts

Feature

More diversity in instructors

Feature

Clearer exercise modifications in videos

Feature

FAQ

What is Evlo Fitness?

Evlo Fitness provides guided strength training classes designed to help users build muscle and improve body composition sustainably. The app focuses on balancing effort and recovery to prevent burnout and ensure consistent progress.

What kind of workout programs does Evlo Fitness offer?

The app offers structured strength programs for 3, 4, or 5 workouts per week, including a flagship program called Evlo Weekly. It also features specialized programs for prenatal and postpartum fitness, along with optional cardio classes.

How much does Evlo Fitness cost?

Evlo Fitness offers a 7-day free trial to experience the Evlo Method. After the trial, users will need to make in-app purchases or subscribe to access the full range of programs and features.

Who provides the coaching in Evlo Fitness?

Every class in Evlo Fitness is guided by a Doctor of Physical Therapy, ensuring safe and effective instruction. The app also includes a body recomposition nutrition guide written by a Registered Dietitian.

What are the benefits of using Evlo Fitness?

Users can expect to build real strength, improve muscle and body composition, and make progress without excessive fatigue. The app's focus on sustainability helps users stay consistent with their training over the long term.