Evlo Fitness

Evlo Fitness

Effective Strength Classes

1.5K ratings
667 reviews
With Ads#100 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
March 27, 2021
Updated
October 27, 2026

Features

Evlo Fitness screenshot #1 for iPhone
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Evlo Fitness screenshot #6 for iPhone
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About

This app offers guided strength training classes focused on building muscle and improving body composition through a balanced approach to effort and recovery. It provides structured programs, including options for prenatal and postpartum fitness, with new classes added weekly.

✓Guided strength training classes
✓Structured weekly programs
✓Prenatal and postpartum options
✓New classes added weekly
✓Doctor of Physical Therapy coaching
✓Body recomposition nutrition guide
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What users say about Evlo Fitness

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+1

What's New in Evlo Fitness

11.1.11

October 27, 2026

Thank you so much for the amazing feedback – this version adds some onboarding UI enhancements and bug fixes!

1

Subscriptions & In-App Purchases

Evlo Fitness Monthly

Subscribe for access to our entire library

$55.991 Month
14 Days trial
How to cancel Evlo Fitness subscription ⁉️

Charts

Top Grossing

📉 100-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on October 30, 2026.

User reviews

Great classes!

Never thought I would have a consistent solo exercise routine and build muscle! Something in the secret sauce at Evlo has made it possible. Never boring because every workout is substantially different even if it's working the same muscle groups as a previous one!

Like the philosophy, hate some of the equipment

As much as I love the science backed program and philosophy, everytime I see that stupid little stool I want to scream. It’s the most impractical piece of equipment that I have never seen a gym but also not a traditional stool that one would have at home. I also really hate when a pillow is involved, again, so these at a gym because I don’t have the ability to have this many free weights at home, so a pillow is a really impractical piece of “equipment.” The workouts aren’t made for gym or home, best if you have a dedicated workout studio?
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Actually life changing

I have been doing Evlo since January. I have tried a handful of other fitness apps and have never been able to stay consistent. With Evlo, I go to bed excited for the next day’s lift. I have tried SO many fitness routines and would call myself an active person who likes to work out. But at 36, this program has made the strongest I have ever been! It has truly changed the way I work out and look at fitness. I’ve done the 5-day track, 4-day, and now prenatal and I love them all. I cannot recommend it enough!
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LOVE

I LOVE this fitness app! I am in a very busy season of life raising small children, but this app makes working out do-able! I look forward to it! Most importantly I have felt so much stronger! I would encourage everyone to try it 😊

Love evlo!!!

Has been the only exercise app I have been able to be consistent with. They are constantly making improvements to make it even better. All the instructors are doctors of physical therapy and are so knowledgeable!

User experience

🐞

Reported Bugs

2 issues

App crashes and freezes

Bug

Incorrect exercise information in the app

Bug
✨

Requested Features

3 requests

Download option for offline workouts

Feature

More diversity in instructors

Feature

Clearer exercise modifications in videos

Feature

FAQ

What is Evlo Fitness?

Evlo Fitness provides guided strength training classes designed to help users build muscle and improve body composition sustainably. The app focuses on balancing effort and recovery to prevent burnout and ensure consistent progress.

What kind of workout programs does Evlo Fitness offer?

The app offers structured strength programs for 3, 4, or 5 workouts per week, including a flagship program called Evlo Weekly. It also features specialized programs for prenatal and postpartum fitness, along with optional cardio classes.

How much does Evlo Fitness cost?

Evlo Fitness offers a 7-day free trial to experience the Evlo Method. After the trial, users will need to make in-app purchases or subscribe to access the full range of programs and features.

Who provides the coaching in Evlo Fitness?

Every class in Evlo Fitness is guided by a Doctor of Physical Therapy, ensuring safe and effective instruction. The app also includes a body recomposition nutrition guide written by a Registered Dietitian.

What are the benefits of using Evlo Fitness?

Users can expect to build real strength, improve muscle and body composition, and make progress without excessive fatigue. The app's focus on sustainability helps users stay consistent with their training over the long term.