What fitness should be for women
I love the app and their programming. It’s so efficient and it works the muscles but I don’t feel tired. Highly recommend.
Food is great but I’d love for them to add a function for tracking macros and meal planning etc.
Food is great but I’d love for them to add a function for tracking macros and meal planning etc.
Best program I’ve ever tried
I’ve used Evlo off and on for almost the past 2 years now. I’ve never been an exercise type of person and have always hated exercising. My consistency isn’t always what I want it to be and between pregnancy and postpartum that’s made things a challenge. But when I am working out I always come back to Evlo. The workouts are enjoyable and take absolutely no effort from me except the actual doing of the workout. I hate planning workouts and I hate having to count reps and track things. Evlo takes all of that off my plate. Their programs are science based, easy on your joints, and I know I’m getting a balanced full body workout through the week . I’ve used their pregnancy and postpartum programs and they’re both fantastic.
This year I set a goal to lose 40 lbs and evlo has played a major role in helping me on my journey. I’m down about 25 lbs so far and feeling amazing. They always preach that exercise alone won’t help with fat loss and to that I will say diet has also played a major role in my journey. But Evlo is what has made me feel the most proud and the most strong along the way. Increasing my weights, lifting heavy and seeing my body get stronger before my eyes has been incredibly rewarding.
I wish the monthly subscription was more affordable, but they really pack as much value into the price as possible. At the end of the day I’m happy to pay the subscription for the benefits I’ve received and I do recommend this program to everyone!
This year I set a goal to lose 40 lbs and evlo has played a major role in helping me on my journey. I’m down about 25 lbs so far and feeling amazing. They always preach that exercise alone won’t help with fat loss and to that I will say diet has also played a major role in my journey. But Evlo is what has made me feel the most proud and the most strong along the way. Increasing my weights, lifting heavy and seeing my body get stronger before my eyes has been incredibly rewarding.
I wish the monthly subscription was more affordable, but they really pack as much value into the price as possible. At the end of the day I’m happy to pay the subscription for the benefits I’ve received and I do recommend this program to everyone!
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Exceptional Results & Sustainability
I am a 34-year-old woman and lifelong fitness enthusiast. From competitive ballet to yoga, pilates, hiking,
and so forth, I thought I understand what it meant to be “fit.” However, I also operated with a sense of fear - specifically feeling afraid that I always had to “close my rings” on my watch, push myself over the edge with effort for every single workout, and actively avoid the stigmatized concept of becoming “bulky.” After having my two babies (now age nearly 4 and 2), I am now the fittest and strongest I have ever been because of Evlo, and I have reached an aesthetic I never knew was possible. I now do not stress about workouts, actually enjoy them (what!), and genuinely look forward to my high quality, empowering, and very doable 35 minutes Monday through Friday. I wake up at 4am (I know), get my Evlo in from 4:30am to about 5am, and then I am off to the races with kids and headed to work. It has been life changing to pair my Evlo workouts with Dr. Shannon’s podcast, and to understand the science behind why my smart watch is not smarter than my body. Thank you so much for the exceptional work you do and for transforming my relationship to fitness to now be fearless and informed.
and so forth, I thought I understand what it meant to be “fit.” However, I also operated with a sense of fear - specifically feeling afraid that I always had to “close my rings” on my watch, push myself over the edge with effort for every single workout, and actively avoid the stigmatized concept of becoming “bulky.” After having my two babies (now age nearly 4 and 2), I am now the fittest and strongest I have ever been because of Evlo, and I have reached an aesthetic I never knew was possible. I now do not stress about workouts, actually enjoy them (what!), and genuinely look forward to my high quality, empowering, and very doable 35 minutes Monday through Friday. I wake up at 4am (I know), get my Evlo in from 4:30am to about 5am, and then I am off to the races with kids and headed to work. It has been life changing to pair my Evlo workouts with Dr. Shannon’s podcast, and to understand the science behind why my smart watch is not smarter than my body. Thank you so much for the exceptional work you do and for transforming my relationship to fitness to now be fearless and informed.
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The best
I’ve been doing home fitness for six years and have tried many different platforms. Nothing compares to Evlo. It is so thoughtfully programmed and doesn’t burn your body into the ground.
I’m so thankful I found Evlo after my second pregnancy, I feel so much stronger and it doesn’t flare my hypermobility.
I’m so thankful I found Evlo after my second pregnancy, I feel so much stronger and it doesn’t flare my hypermobility.
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Absolutely a game changer
I absolutely love this training program. Thank you for the wonderful work you put into helping women get stronger and stay consistent. I am a dietitian and recommend it to my clients
