Obsessed!!!
Did a free trial and it locked me in!!! I’m 18 months in now and couldn’t love it more. I’ve maxed out all my weights and had to buy new ones. I can work out at home with my kids. I could go on and on if you want to feel stronger this is the program for you
Highly recommend
I can’t recommend EVLO enough- I love the science based exercise. I’m feeling stronger and stronger each week, without burnout. 10 out of 10 recommend!
Changed my entire workout mentality
I learned so much from this program. I have seen so many results and don’t feel like I’m dying trying to keep up. Forever recommending EVLO to my friends and family.
Have you got barriers to exercise like me?
Wow! I can’t believe I love doing strength work! This program is wonderful. I was struggling with a chronic illness, fatigue, joint pain and also coming into perimenopause… and I thought I’d hate strength work! Nope! This program changed everything! It’s joint friendly, nervous system friendly, fatigue friendly, beginner friendly, and just plain ENJOYABLE! I love working out from the comfort of home. Their podcast explains all the science behind their programming. And the app is sensational. Worth every cent! I’m 63 strength sessions in and plan to keep going forever.
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Gentle consistency
Finally, something I can stick with as a mom. Love the priority on resistance training/muscle building, but gentle enough to not dread doing my workouts.
The most consistent I’ve ever been
Evlo has truly changed my life and my approach to fitness. I’ve always been active, but since finding Evlo in pregnancy almost 2 years ago, I’ve never been stronger. I can’t recommend it enough.
Strong AF
Over the past 10 years, I have taken almost every strength training/fat burning program under the sun and have struggled SO HARD to see results. I started Evlo in January (after listening to Dr Shannon’s podcast for a few months), and I cant even put into words the strength gains I have seen- not only in my weights increasing but seeing changes in my actual muscles too! WHAT. It’s amazing what happens when you use a program run by people who actually know what they’re talking about. Love all you ladies at Evlo, thank you for helping me get my life back!
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Fantastic program that delivers results!
Evlo is a fabulous program. The classes are easy to follow and are motivating and highly effective. I have definitely built muscle and feel stronger than I have felt in years. Evlo’s systematic and science-based approach works!
No other fitness app talks about it
There are a million people lifting weights on the internet. It wasn’t until Evlo that I ever heard anyone mention how essential it is to approach muscle failure in order to maintain and/or build muscle mass. Love this app.
What fitness should be for women
I love the app and their programming. It’s so efficient and it works the muscles but I don’t feel tired. Highly recommend.
Food is great but I’d love for them to add a function for tracking macros and meal planning etc.
Food is great but I’d love for them to add a function for tracking macros and meal planning etc.
Highly recommend
I have been using Evlo consistently for seven months, and absolutely love it! I feel so much stronger and I am seeing the payoff of all my hard work.These are workouts that I actually enjoy, and I couldn’t recommend the program enough!
Thankful for Evlo!
I played soccer for many years but once I stopped I found it so difficult to exercise consistently without a schedule and a team holding me accountable. I’m in my late twenties now and discovered Evlo through a podcast episode and I was hooked after my free trial. It’s more affordable than a fitness studio and probably most gym memberships and you still have the benefit of new weekly classes with an instructor. You don’t feel the need to completely exhaust yourself in every workout and still you get stronger the more consistent you are. The alternative exercise swaps are also great and I’ve found myself being able to stay consistent because of all these things. My only wish is to be able to create my own track for the week. I usually pick my classes from the Library by Format but would love to add them to a customized track for the week that lives on the homepage. Thanks Evlo!
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Finally like strength training
I’ve always had a hard time liking strength training and this finally got me to understand more and enjoy it. It takes the thinking out of planning what to do which has also been a game changer. And it’s so accessible no matter where you are in your strength training journey. Love it!
The best workout program I’ve ever tried
I’ve been an Evlo member for over a year and this is the most consistent I’ve ever been at working out. The focus on swapping out exercises for those that work for your body instead of powering through just to do it and practicing gentle consistency have really made this program stick for me. I’ve noticed an increase in my strength in day to day life (I can open all of the jars!) and I feel like I’m actually better informed about how my body moves and what muscles are being used from listening to the instructors. Everything is backed by research and science, not the latest social media challenge/trend.
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Practical, efficient and effective
Very smart program that is for busy moms trying to get body back. Still new to the program but I feel stronger and excited to see where I am in a few months!
A god send!
Evlo has perfectly fit into my routine and helped me get so much stronger in just 3 months. I love the ability to pause the videos and take my time with the workouts, I feel that makes the exercises higher quality and more effective.
Best program I’ve ever tried
I’ve used Evlo off and on for almost the past 2 years now. I’ve never been an exercise type of person and have always hated exercising. My consistency isn’t always what I want it to be and between pregnancy and postpartum that’s made things a challenge. But when I am working out I always come back to Evlo. The workouts are enjoyable and take absolutely no effort from me except the actual doing of the workout. I hate planning workouts and I hate having to count reps and track things. Evlo takes all of that off my plate. Their programs are science based, easy on your joints, and I know I’m getting a balanced full body workout through the week . I’ve used their pregnancy and postpartum programs and they’re both fantastic.
This year I set a goal to lose 40 lbs and evlo has played a major role in helping me on my journey. I’m down about 25 lbs so far and feeling amazing. They always preach that exercise alone won’t help with fat loss and to that I will say diet has also played a major role in my journey. But Evlo is what has made me feel the most proud and the most strong along the way. Increasing my weights, lifting heavy and seeing my body get stronger before my eyes has been incredibly rewarding.
I wish the monthly subscription was more affordable, but they really pack as much value into the price as possible. At the end of the day I’m happy to pay the subscription for the benefits I’ve received and I do recommend this program to everyone!
This year I set a goal to lose 40 lbs and evlo has played a major role in helping me on my journey. I’m down about 25 lbs so far and feeling amazing. They always preach that exercise alone won’t help with fat loss and to that I will say diet has also played a major role in my journey. But Evlo is what has made me feel the most proud and the most strong along the way. Increasing my weights, lifting heavy and seeing my body get stronger before my eyes has been incredibly rewarding.
I wish the monthly subscription was more affordable, but they really pack as much value into the price as possible. At the end of the day I’m happy to pay the subscription for the benefits I’ve received and I do recommend this program to everyone!
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Best strength program!
I’ve tried so many fitness programs and this is the one I’ve stuck to. I have been consistently following it for 8 months and have seen great results, and genuinely enjoy it because it’s actually sustainable!
Worth it
This is the only fitness app that I’ve used that I’ve been able to stay consistent with because it’s really that great and remains challenging and dynamic.
Exceptional Results & Sustainability
I am a 34-year-old woman and lifelong fitness enthusiast. From competitive ballet to yoga, pilates, hiking,
and so forth, I thought I understand what it meant to be “fit.” However, I also operated with a sense of fear - specifically feeling afraid that I always had to “close my rings” on my watch, push myself over the edge with effort for every single workout, and actively avoid the stigmatized concept of becoming “bulky.” After having my two babies (now age nearly 4 and 2), I am now the fittest and strongest I have ever been because of Evlo, and I have reached an aesthetic I never knew was possible. I now do not stress about workouts, actually enjoy them (what!), and genuinely look forward to my high quality, empowering, and very doable 35 minutes Monday through Friday. I wake up at 4am (I know), get my Evlo in from 4:30am to about 5am, and then I am off to the races with kids and headed to work. It has been life changing to pair my Evlo workouts with Dr. Shannon’s podcast, and to understand the science behind why my smart watch is not smarter than my body. Thank you so much for the exceptional work you do and for transforming my relationship to fitness to now be fearless and informed.
and so forth, I thought I understand what it meant to be “fit.” However, I also operated with a sense of fear - specifically feeling afraid that I always had to “close my rings” on my watch, push myself over the edge with effort for every single workout, and actively avoid the stigmatized concept of becoming “bulky.” After having my two babies (now age nearly 4 and 2), I am now the fittest and strongest I have ever been because of Evlo, and I have reached an aesthetic I never knew was possible. I now do not stress about workouts, actually enjoy them (what!), and genuinely look forward to my high quality, empowering, and very doable 35 minutes Monday through Friday. I wake up at 4am (I know), get my Evlo in from 4:30am to about 5am, and then I am off to the races with kids and headed to work. It has been life changing to pair my Evlo workouts with Dr. Shannon’s podcast, and to understand the science behind why my smart watch is not smarter than my body. Thank you so much for the exceptional work you do and for transforming my relationship to fitness to now be fearless and informed.
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