60 plus
I do love these impacts. I’ve been doing it for almost a year and a half now. I’ve done several series and I like the weight training the most. I am 60 year-old woman and I would like to be able to click on an area that has 60-year-old plus maybe exercises or series.
It’s very good…
I love this program. I have one knee that is injured from doing very heavy lunges. I had a nickel size chunk of cartilage that chipped off the tochlear groove of my knee.
I haven’t been able to do a meaningful lower exercise since, until I found PVOLVE. It is nearly perfect.
However, I feel somewhat annoyed by the extensive instruction. I like some instruction but honestly, I don’t know how these instructors breathe with how much talking they do ..they all must have a v02 Max 😝 that would rival an Olympic athlete.
I haven’t been able to do a meaningful lower exercise since, until I found PVOLVE. It is nearly perfect.
However, I feel somewhat annoyed by the extensive instruction. I like some instruction but honestly, I don’t know how these instructors breathe with how much talking they do ..they all must have a v02 Max 😝 that would rival an Olympic athlete.
Show more
First timer - feeling the burn
I love pvolve workouts!! They are hard in a good way!! Even though I’m not picking up heavy weights I feel the burn from the slow controlled movements.
The girls also make the work outs fun ☺️
My only negative is you have to have the motivation to work out at home. & I wish they had more weekly programs to follow so I didn’t have to think about which workout I wanted to do because I never want to work out. So I enjoy the programs they had but wish they had more.
The girls also make the work outs fun ☺️
My only negative is you have to have the motivation to work out at home. & I wish they had more weekly programs to follow so I didn’t have to think about which workout I wanted to do because I never want to work out. So I enjoy the programs they had but wish they had more.
Show more
Incredible!
I’m 69 years old and have spent many years working out in a gym: weights, cardio, yoga, etc. I learned about Pvolve and wanted to give it a try. I’m hooked! I love that I get a great workout (the sweat is real!); that it’s geared towards strength and mobility for everyday movement; that there are tons of classes to choose from (I do on-demand); that it can be done anywhere at anytime; and the equipment, while not inexpensive, is ideal to build muscle and agility. In the 2 months I’ve been doing it, I’ve noticed increased stamina, better sleep and I’m down one size already. I did go to the gym recently - to cancel my membership! This is, by far, the most effective exercise program I’ve ever done.
Show more
Intense quick workout!
Dani’s streaming workout was perfect for me! Quick, intense and precise. I got an amazing lower body workout at home. Dani’s energy and instruction made every minute count. Loved it!
