Best Impact Low Apps

160+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free impact low apps? 19 of our 160+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Impact Low

Pvolve Streaming#1

Pvolve Streaming by Pvolve LLC

Low-Impact Functional Fitness
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😐(8.7K ratings)
FreeAdsIn-App Purchases
Pvolve Streaming screenshot 1
Pvolve Streaming screenshot 2
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Pvolve Streaming screenshot 4

A revolutionary fitness method blending low-impact functional exercises with resistance equipment, aimed at sculpting, strengthening, and energizing the body. Access thousands of on-demand workouts and live classes to experience the magic of movement tailored for your body. Take your fitness routine to the next level by downloading the app today.

What We Love

  • πŸš€ Effective workouts
  • πŸ‘ Variety of classes
  • πŸ”’ Helpful for injuries/pain
  • πŸ’ͺ Builds strength and stability

Room to Improve

  • πŸ› Buggy app with glitches
  • πŸ€” Clunky user interface
  • πŸ” Difficult to navigate/find workouts
DDP Yoga Fitness & Motivation#2

DDP Yoga Fitness & Motivation by DDPYOGA INC

Best Rated Low Impact Workout
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(15K ratings)
FreeAdsIn-App Purchases
DDP Yoga Fitness & Motivation screenshot 1
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DDP Yoga Fitness & Motivation screenshot 3
DDP Yoga Fitness & Motivation screenshot 4
DDP Yoga Fitness & Motivation screenshot 5
DDP Yoga Fitness & Motivation screenshot 6

Experience a comprehensive fitness app that combines yoga, dynamic resistance, and cardio training for a holistic workout. Transform your body with DDP Yoga Fitness - start your journey to strength and flexibility today!

What We Love

  • πŸ’Ž Killer workouts
  • πŸ‘ Worth every penny
  • πŸ™Œ Fantastic at every fitness level
  • πŸ”₯ Great app and it works

Room to Improve

  • πŸ”§ Connectivity issues with Apple Watch
  • πŸ€” Different pricing for same content across platforms
  • πŸ’€ Occasional app crashes or freezes
Everdance: Chair Dance Workout#3

Everdance: Chair Dance Workout by Everdance, Inc.

Low Impact Exercises at Home
Worth Considering
πŸ’ͺ Health & Fitness
4.7(3.4K ratings)
FreeAdsIn-App Purchases
Everdance: Chair Dance Workout screenshot 1
Everdance: Chair Dance Workout screenshot 2
Everdance: Chair Dance Workout screenshot 3
Everdance: Chair Dance Workout screenshot 4
Everdance: Chair Dance Workout screenshot 5
Everdance: Chair Dance Workout screenshot 6

"Get fit and have fun dancing with our innovative workout app. Choose from various dance styles and follow along with expert instructors to stay active and energized. Download now and start moving to the beat!"

More Impact Low apps to explore

4
Low Impact Exercises
Low Impact Exercises
Low Impact Exercises
Low Impact Workout at Home
Free

This application offers a variety of low-impact exercises that can be done at home, including yoga, Pilates, and dancing, to improve health and fitness without harming joints. By incorporating these gentle and easy exercises into your routine, you can develop strength, balance, and flexibility, while also improving your overall wellbeing and reducing the risk of heart disease.

πŸ’ͺ Health & Fitness
(0)
5
Fitscope At Home & Gym Classes
Fitscope At Home & Gym Classes
Fitscope At Home & Gym Classes
Cardio, Strength & Mobility
Free

Transform your home or gym workout routine with motivating, studio-quality classes and a huge library of strength, yoga, core, and mobility workouts. Sign up for a Pro plan to access unlimited workouts, Bluetooth integration, and more to achieve a perfectly balanced fitness plan.

πŸ’ͺ Health & Fitness
(90)
6
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This application offers low-impact rowing classes in a boutique fitness studio. Users can personalize their home screen, reserve classes and rowers, discover new workouts and coaches, join waitlists, and track their workouts using the Apple Watch app for a convenient fitness experience. Get rowing now!

πŸ’ͺ Health & Fitness
(8.3K)
7
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
by lolo, LLC
$3.99
πŸ’ͺ Health & Fitness
(29)
8
Margo's Low-Impact Health Club
Margo's Low-Impact Health Club
Margo's Low-Impact Health Club
by Barschy LLC
Free

Join our fitness community and easily manage your fitness routine by browsing and purchasing class packs and memberships, viewing schedules, and booking reservations. Get organized and committed to your fitness goals today!

πŸ’ͺ Health & Fitness
(10)
9
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

πŸ’ͺ Health & Fitness
(332)
10
Svelte: At Home Fitness
Svelte: At Home Fitness
Svelte: At Home Fitness
Low Impact Fitness & Nutrition
Free

Get fit at home with our low-impact fitness app. With a variety of guided workouts and personalized plans, you can stay active and healthy from the comfort of your living room. Download now and start your fitness journey!

πŸ’ͺ Health & Fitness
(158)
11
Bloom Young
Bloom Young
Bloom Young
Low Impact Workouts
Free

Get started with low impact workouts for beginners on the go with an app that offers easy access to workout videos, push notifications for updates, and seamless video access without the need to remember passwords. Save your favorite posts for a quick revisit anytime. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(36)
12
KIRA STOKES FIT
KIRA STOKES FIT
KIRA STOKES FIT
Powered by The Stoked Methodβ„’
Free

Get fit with personalized workouts by celebrity trainer Kira Stokes using the Stoked Method. From quick fix to intensive sessions, this app offers a range of exercises with clear instructions and minimal equipment. Subscribe for full access to diverse workout programs and start your fitness transformation today!

πŸ’ͺ Health & Fitness
(2.1K)
13
LIQUI MOLY: LSPI
LIQUI MOLY: LSPI
LIQUI MOLY: LSPI
Low Speed Pre-Ignition
Free
πŸ”§ Utilities
(0)
14
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

πŸ’ͺ Health & Fitness
(2.2K)
15
B The Method by Lia Bartha
B The Method by Lia Bartha
B The Method by Lia Bartha
Pilates, Inspired Home Workout
Free

Experience a popular Pilates-inspired home workout program with over 600 classes for all fitness levels, created by certified instructor Lia Bartha. Transform your body and enhance your well-being with the FORM FIRST exercise program offered by this app, featuring classes ranging from Pilates for beginners to myofascial release and more. Start your 7-day free trial today for unlimited access to a variety of at-home workouts.

πŸ’ͺ Health & Fitness
(809)
16
X-CORE
X-CORE
X-CORE
*High Intensity, Low Impact
Free

Discover the ultimate fitness companion for booking classes, checking waitlist status, purchasing packages, and more in the Bay Area. Maximize your workout routines with X-CORE – your go-to app for high-intensity, low-impact fitness.

πŸ’ͺ Health & Fitness
(352)
17
Train with Joan
Train with Joan
Train with Joan
by Plankk Media Inc.
Free

Train with Joan is an all-in-one fitness app for women, offering guided workouts, meal plans, and community support to help you prioritize your well-being. Join a global community and access tailored workout plans, nutrition resources, and motivational tools for a healthier lifestyle.

πŸ’ͺ Health & Fitness
(435)
18
FIT407/FIT AF
FIT407/FIT AF
FIT407/FIT AF
by Fitness Girls, LLC
Free

Experience high-intensity, low-impact reformer-based training with FIT 407! Buy memberships, schedule classes, and update your profile with ease. Join us for a luxury brand workout experience in Orlando!

πŸ’ͺ Health & Fitness
(559)
19
Get Fit With Rick
Get Fit With Rick
Get Fit With Rick
Get fit one step at a time
Free

Get in shape with engaging, low-impact workouts led by Rick in just 20 minutes a day from home, focusing on safety and results. Join now to start your fitness journey today!

πŸ’ͺ Health & Fitness
(108)
20
PLNK Fitness
PLNK Fitness
PLNK Fitness
Top Lagree Studio Midwest
Free

Discover the ultimate fitness companion for Lagree workouts with hundreds of classes weekly, class bookings, account management, and exclusive offers. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(971)