DDP Yoga Fitness & Motivation

DDP Yoga Fitness & Motivation

Best Rated Low Impact Workout

15K ratings
794 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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DDP Yoga Fitness & Motivation screenshot #10 for iPhone
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About

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workouts
Yoga, rehab, and calisthenics fusion
Workouts for limited mobility
Prenatal and kids' workouts
Live-streamed workouts
Progress tracking
Healthy recipes
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What users say

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What's New in DDP Yoga Fitness & Motivation

2.0.1

June 29, 2026

This update brings new ways to stay motivated, smoother workout features, and a long list of fixes and updates from your feedback. New & Improved - Play your own music during in-app workout videos - Edit the name of your custom workouts - Custom workouts now count toward your Streak - Streak now earns when you reach 60% of a workout - Downloaded Workouts are always one tap away, even when you're online - Added a loading indicator when adding a workout Fixes - Points now match everywhere — Streak Widget, Scorecard, and Leaderboard stay in sync - Streaks, birthday messages, and graphs now follow your local time zone - Improved Heart rate Bluetooth and Apple Watch monitoring - Watch workouts (including custom ones) log and sync updates - Prize points update after earning or redeeming - Cleaner charts, updated order of Progress Photos, and many more polish fixes Keep the DDP Streak alive!

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Subscription plans

Digital Subscription

This subscription will enable users to access DDP's library of online and digital content, from workouts to motivational videos.

$34.991 Month
How to cancel DDP Yoga Fitness & Motivation subscription ⁉️

User reviews

Love this program

I’ve been a fan of Diamond Dallas Page for a long time. I watched DDP wrestle when I was younger, so there’s something pretty cool about now using a fitness program he created years later.

DDPY has genuinely changed the way I approach fitness and taking care of myself. It combines yoga, strength, flexibility, cardio, and mindset in a way that is challenging without being intimidating.

What really stands out to me is how authentic the program feels. Having watched DDP’s wrestling career, I’ve seen his evolution from entertainer and athlete to someone who has dedicated himself to helping people improve their lives. That authenticity comes through in DDPY.

The workouts meet you where you are. You can push yourself when you have more to give, but you can also modify things when you need to. Over time, I’ve noticed improvements in my strength, flexibility, mobility, energy, and overall mindset.

I also love that DDPY isn’t just about getting in shape. It’s about changing how you approach yourself, your body, and your limitations.

Five stars without hesitation. It’s rare to find a program that feels this effective, sustainable, and genuinely motivating. I watched DDP in the ring when I was younger, and I never would have imagined that decades later, I’d be following him for a completely different reason—but I’m glad I am.
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Great!

It was tough getting used to, and a little buggy at first but once all that smoothed out and got used to the new configuration I really enjoy using it.

DDPY TREMENDOUS

Excellent Fitness

Stronger!

Muscle mass is so important, especially as we age! This is a great app for that!

The new app

The new app is terrible it has ai graphics and a terrible layout forces you into portrait mode in every menu and you can no longer search for workouts within your schedule/calendar program this will be the last time I pay for a a subscription

Developer apps

User experience

🐞

Reported Bugs

2 issues

Login screen issues

Bug

Workout tracking not always reliable

Bug

Requested Features

2 requests

Portrait mode for browsing and logging

Feature

More meal/recipe options

Feature

FAQ

What is DDP Yoga Fitness & Motivation?

DDP Yoga Fitness & Motivation is a revolutionary fitness program that combines yoga positions, sports rehab therapy, calisthenics, and dynamic resistance for a complete workout. It requires no running, jumping, or lifting, making it accessible for various fitness levels and physical conditions.

What kind of workouts does the app offer?

The app offers a wide range of workouts, including the original DDP YOGA routines, DDPY REBUILD programs for limited mobility (bed and chair workouts), workouts for kids, and prenatal workouts. It also features weekly live-streamed sessions with Diamond Dallas Page.

How much does DDP Yoga Fitness & Motivation cost?

The app operates on a subscription model, offering a 7-day free trial for exercise tracking. Full access to the content library requires a recurring subscription fee, with options for one month, three months, or one year memberships.

What are the benefits of using this app?

This app helps users lose weight, build strength, increase flexibility, and reduce pain. It provides a motivational tool with progress tracking, a vast library of workouts, nutritional tips, recipes, and inspiring stories from the DDP YOGA community.

Is this app suitable for people with injuries or limited mobility?

Yes, the app is specifically designed to be low-impact and includes DDPY REBUILD programs and workouts tailored for individuals with limited mobility, such as bed workouts and chair workouts. It was developed by Diamond Dallas Page after a severe back injury.