DDP Yoga Fitness & Motivation

DDP Yoga Fitness & Motivation

Best Rated Low Impact Workout

15K ratings
797 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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DDP Yoga Fitness & Motivation screenshot #10 for iPhone
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About

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workouts
Yoga, rehab, and calisthenics fusion
Workouts for limited mobility
Prenatal and kids' workouts
Live-streamed workouts
Progress tracking
Healthy recipes
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What users say

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+1

What's New in DDP Yoga Fitness & Motivation

2.0.2

September 14, 2026

This update focuses on smoother workouts, better program building, and a handful of fixes you asked for. - Filter by difficulty when building your program. Adding workouts to a custom program is easier — filter by level to find the right fit fast. - Smoother sign-in from the web. Coming back to the app from a link or a web checkout now lands you exactly where you meant to go. - Mindset content is easier to find. Mindset workouts now have their own tags, separate from the rest of the library. Fixes - Heart rate zone colors now update correctly during workouts on iPad. - Tapping Back from a workout or recipe returns you to where you left off instead of the top of the list. - Missing thumbnails on the Daily Program widget and on downloaded workouts (after updating the app) are back. - Recipes now show calories per single serving, and prep times display in minutes.

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Subscription plans

Digital Subscription

This subscription will enable users to access DDP's library of online and digital content, from workouts to motivational videos.

$34.991 Month
How to cancel DDP Yoga Fitness & Motivation subscription ⁉️

User reviews

Fantastic

The product itself is fantastic. The customer service is second to none. If there is an issue, it is solved same day. If you want to see results you won’t see at a gym, this is the app for you.

Love the program - hate the new look app

This program can and will save your life. IF you use it. Dallas is the most genuine and warm guy you could meet and he cares deeply about literally everyone doing this program. Love it.

The new look app? Woof. It’s more complicated, busier and difficult to navigate. Maybe I’m grouchy and just don’t like change but it took some sitting down and navigating for awhile to adjust. I’m not cancelling, but I’m not jacked up on the layout
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Love this program

I’ve been a fan of Diamond Dallas Page for a long time. I watched DDP wrestle when I was younger, so there’s something pretty cool about now using a fitness program he created years later.

DDPY has genuinely changed the way I approach fitness and taking care of myself. It combines yoga, strength, flexibility, cardio, and mindset in a way that is challenging without being intimidating.

What really stands out to me is how authentic the program feels. Having watched DDP’s wrestling career, I’ve seen his evolution from entertainer and athlete to someone who has dedicated himself to helping people improve their lives. That authenticity comes through in DDPY.

The workouts meet you where you are. You can push yourself when you have more to give, but you can also modify things when you need to. Over time, I’ve noticed improvements in my strength, flexibility, mobility, energy, and overall mindset.

I also love that DDPY isn’t just about getting in shape. It’s about changing how you approach yourself, your body, and your limitations.

Five stars without hesitation. It’s rare to find a program that feels this effective, sustainable, and genuinely motivating. I watched DDP in the ring when I was younger, and I never would have imagined that decades later, I’d be following him for a completely different reason—but I’m glad I am.
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Great!

It was tough getting used to, and a little buggy at first but once all that smoothed out and got used to the new configuration I really enjoy using it.

DDPY TREMENDOUS

Excellent Fitness

Developer apps

User experience

🐞

Reported Bugs

2 issues

Login screen issues

Bug

Workout tracking not always reliable

Bug

Requested Features

2 requests

Portrait mode for browsing and logging

Feature

More meal/recipe options

Feature

FAQ

What is DDP Yoga Fitness & Motivation?

DDP Yoga Fitness & Motivation is a revolutionary fitness program that combines yoga positions, sports rehab therapy, calisthenics, and dynamic resistance for a complete workout. It requires no running, jumping, or lifting, making it accessible for various fitness levels and physical conditions.

What kind of workouts does the app offer?

The app offers a wide range of workouts, including the original DDP YOGA routines, DDPY REBUILD programs for limited mobility (bed and chair workouts), workouts for kids, and prenatal workouts. It also features weekly live-streamed sessions with Diamond Dallas Page.

How much does DDP Yoga Fitness & Motivation cost?

The app operates on a subscription model, offering a 7-day free trial for exercise tracking. Full access to the content library requires a recurring subscription fee, with options for one month, three months, or one year memberships.

What are the benefits of using this app?

This app helps users lose weight, build strength, increase flexibility, and reduce pain. It provides a motivational tool with progress tracking, a vast library of workouts, nutritional tips, recipes, and inspiring stories from the DDP YOGA community.

Is this app suitable for people with injuries or limited mobility?

Yes, the app is specifically designed to be low-impact and includes DDPY REBUILD programs and workouts tailored for individuals with limited mobility, such as bed workouts and chair workouts. It was developed by Diamond Dallas Page after a severe back injury.