Love this program
I’ve been a fan of Diamond Dallas Page for a long time. I watched DDP wrestle when I was younger, so there’s something pretty cool about now using a fitness program he created years later.
DDPY has genuinely changed the way I approach fitness and taking care of myself. It combines yoga, strength, flexibility, cardio, and mindset in a way that is challenging without being intimidating.
What really stands out to me is how authentic the program feels. Having watched DDP’s wrestling career, I’ve seen his evolution from entertainer and athlete to someone who has dedicated himself to helping people improve their lives. That authenticity comes through in DDPY.
The workouts meet you where you are. You can push yourself when you have more to give, but you can also modify things when you need to. Over time, I’ve noticed improvements in my strength, flexibility, mobility, energy, and overall mindset.
I also love that DDPY isn’t just about getting in shape. It’s about changing how you approach yourself, your body, and your limitations.
Five stars without hesitation. It’s rare to find a program that feels this effective, sustainable, and genuinely motivating. I watched DDP in the ring when I was younger, and I never would have imagined that decades later, I’d be following him for a completely different reason—but I’m glad I am.
DDPY has genuinely changed the way I approach fitness and taking care of myself. It combines yoga, strength, flexibility, cardio, and mindset in a way that is challenging without being intimidating.
What really stands out to me is how authentic the program feels. Having watched DDP’s wrestling career, I’ve seen his evolution from entertainer and athlete to someone who has dedicated himself to helping people improve their lives. That authenticity comes through in DDPY.
The workouts meet you where you are. You can push yourself when you have more to give, but you can also modify things when you need to. Over time, I’ve noticed improvements in my strength, flexibility, mobility, energy, and overall mindset.
I also love that DDPY isn’t just about getting in shape. It’s about changing how you approach yourself, your body, and your limitations.
Five stars without hesitation. It’s rare to find a program that feels this effective, sustainable, and genuinely motivating. I watched DDP in the ring when I was younger, and I never would have imagined that decades later, I’d be following him for a completely different reason—but I’m glad I am.
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Great!
It was tough getting used to, and a little buggy at first but once all that smoothed out and got used to the new configuration I really enjoy using it.
DDPY TREMENDOUS
Excellent Fitness
Stronger!
Muscle mass is so important, especially as we age! This is a great app for that!
The new app
The new app is terrible it has ai graphics and a terrible layout forces you into portrait mode in every menu and you can no longer search for workouts within your schedule/calendar program this will be the last time I pay for a a subscription
Veteran rehab
I have been using the DDP yoga fitness and motivation system for over 12 years. Dallas has definitely made my life better. Thank you for sharing the method and system. They gave you back your health. My back used to really bother me now. It only bothers me when I don’t do the system! Do the system. Do DDP yoga fitness & motivation daily!
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Life changer
Fantastic whether you’re young, old, overweight, post-menopausal. Workouts are rated by difficulty. Instructors are easy to follow. DDP is very entertaining and motivating. If you follow DDP’s program and recommendations, you will get REAL results! I use HR monitor. DDPY is definitely worth it!
Life changing!
Greatest thing I’ve ever found. Truly life changing! Arthritis, two degenerate vertebrae, spinal stenosis, can barely move most days, and painful numbness from shoulders to toes. This program has been the only thing making me better. Doctors, surgery, and drugs don’t even come close to the relief I’m getting with this program.
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Love the new UX
Really good upgrade of the app. Easy to use and clean.
Best workout program I’ve ever done.
After 13 years of using DDPY it has helped me both physically and mentally. I don’t think I’d be able to still move the way I do at almost 55 years of age without it.
Was great, now lame
Getting rid of the calendar feature was bad idea.
In my prime golden years‼️
I’ve joined a few years back, following the DDPY Yoga Because of injuries and shoulder replacement with the bicep tendon tearing off eight weeks after the surgery and it healing that way, I tried Yoga, but I wasn’t able to do any push-ups and such because I hurt so bad my knees are bone against bone I have titanium in the bottom of my left leg that repaired a snapped tibia bone from my left knee and my left foot back in 2023 and there’s a titanium bracket right in my knee joint which is bone against bone I’m bone against bone in my elbows, my wrist carpal tunnel. I have nerve damage from my elbow to my left hand, which everything following Ddp Y now just for last little over a week, I have been exercising up until that point. however, adding the Ddp Y now joining and doing workouts, I can actually extend my body more. I’m more flexible. I have less pain in my knees my elbows my shoulders. I can stretch them all the way across it’s unbelievable and I’m looking forward to how I’m gonna be at the end of this semester. It’s just a start. I wanna thank everyone and encourage everyone because I am 68 1/2 years old and weightlifting and knowledge of it and science of body and nutrition has been part of my life since I was 16 when I recommend something it is because it works‼️ bottom line it works‼️ thank you. Everyone stay with it.‼️
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Thankful
I’ve always enjoyed the DDP Yoga app, but the new updated version has been awesome. Overall, the message stays the same for me. It gives me the tools to keep becoming the best version of myself.
Own Your Life!
👊🏻
Own Your Life!
👊🏻
Jimmy Numberz
New app is fantastic. 500 plus workouts. It’s not just yoga. Pilates Core and Weight lifting.
Bring back the previous version’s interface
I love this program. But I do not like the current interface. I like the intelligence of looking at the weekly programs in a one page calendar mode—an actual visual tracker. This version has an overload of photos but lack the functionality of the previous version. Please bring back the previous version or at least give us the option.
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Love the new app!
I love ddpy but the old ap was getting a little long in the tooth. This one works great and it feels like a modern app. I love all the new layout and how everything seems more accessible.
New Coat of Paint
I’ve been using DDPY since 2019. I started with the DVDs and migrated over to the app during COVID. The new app is so much cleaner and easier to find workouts. Recipes are also easier to read. Thanks for keeping the app fresh. One bug I have experienced is using Chromecast to cast to my TV. Sometimes I hear the app playing on my phone a few seconds behind the TV cast. Otherwise, love the new app.
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Life changing app
This app is life changing. It’s so much more than an app it’s a guide for how to live right. I’m knocking out my pain in ways I never imagined possible thanks to DDP and his team.
Thank you DDP!
Thank you DDP!
Love the new app 💕
Great work team! I’ve been a DDPY enthusiast since the DVD days and I must say that I am loving the updated app! Well done to DDP and the team. Keep up the amazing work. Much love from Australia
Benny 🇦🇺💕
Benny 🇦🇺💕
This changed my life!
I started this to gain strength and endurance but helped my depression and anxiety tenfold. I do this every day and can feel a major shift in every aspect of my life. The newly updated app is tremendous with the new animations and new features. Thank you DDP for giving me a much better quality of life and keeping the darkness away! BANG!!!
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