Bossbodi
Amazing
Makes Prioritizing my Health Possible
As a busy mom of three little boys, I don’t dare try to pack them up and haul them off to the gym for me to get a workout in. These guided workouts are so effective and are easy to fit in at any point during my day without having to fight to get my kids out the door! During nap or snack time, while my kiddos are playing outside or whenever I can fit in a 10-20 min window for myself throughout the day.
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Bulking Up With Wisdom.
As a Registered Nurse working crazy long hours, finding a sustainable workout is tough. The sessions from Body Beast has been a game-changer. Sagi makes lifting safe and easy to understand with fantastic explanations. It is perfectly tailored for someone like me who needs help with proper form and weight selection. He challenges you while fiercely protecting you from injury. I can only manage 3 to 4 days a week, simply picking up from my last session, but the results are there. To anyone hesitant because they can't commit to 6 days a week: just try it. Do what you can! There are many sessions and programs to choose from.
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Lift 4
Lift 4 is a perfect way to jump back into working out again! The workouts are 35-40 minutes long and very easy to follow! This is the workout I did to loose 35 lbs after having a baby !! 💪
Chest and tris
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