Workout for Seniors: SeniorFit

Workout for Seniors: SeniorFit

Tai Chi Workout & Chair Yoga

8.6K ratings
710 reviews
Free
In-App Purchases

Details

Released
October 17, 2022
Updated
September 29, 2026

Features

Workout for Seniors: SeniorFit screenshot #1 for iPhone
Workout for Seniors: SeniorFit screenshot #2 for iPhone
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Workout for Seniors: SeniorFit screenshot #5 for iPhone
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Workout for Seniors: SeniorFit screenshot #8 for iPhone
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Workout for Seniors: SeniorFit screenshot #10 for iPhone
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About

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

✓Low-impact workouts for seniors
✓Chair Tai Chi and Chair Yoga routines
✓Step-by-step instructions with videos
✓Personalized workout plans
✓Progress tracking and reminders
✓Community support
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What users say about Workout for Seniors

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What's New in Workout for Seniors

6.5.0

September 29, 2026

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

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Subscriptions & In-App Purchases

Our lowest price ~Get 40% Off

Unlock premium training plans and more.

$29.991 Year
7 Days trial
How to cancel Workout for Seniors subscription ⁉️

Events

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User reviews

Workout for Seniors

Just completed my second workout. I’ve used other workout apps and I like the flow of this workout. Each exercise preview is easy to follow and the exercise flow is great. I’m in the free trial period but I will be signing on for the year as fro what I’m feeling this is the workout I’m looking for.

Great app

Have just finished 7 day trial. Great workouts. Effective but not too strenuous.
Clear precise instructions with a voice that does not drive you to distraction. Downside is that at present unable to afford.

Can’t edit

I’ve used this app for a year. I prefer a male coach Actually I would prefer an avatar or stick figures because both coaches turn me off. No matter what I do I get the woman and turn it off immediately. Ive written and get no response. Funny how they advertise using stock photo models yet the production videos are really low rent
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Exercice Quotidien

Cette application est formidable et me permet de garder la forme
Je fais les exercices quotidiens avec satisfaction

First Tai Chi

Easy to follow and slow movements.

Developer apps

User experience

🐞

Reported Bugs

3 issues

App changing user weight data

Bug

Landscape mode issues on iPad

Bug

Inability to progress past certain days

Bug
✨

Requested Features

4 requests

Apple Watch integration

Feature

Ability to track weight data

Feature

Multi-activity daily plans

Feature

More language support

Feature

FAQ

What kind of workouts does this app offer for seniors?

The app offers a variety of low-impact workouts specifically designed for older adults. These include routines like Chair Tai Chi and Chair Yoga, focusing on improving strength, flexibility, balance, and endurance. Exercises are easy to follow and safe for seniors of all fitness levels.

How does the app help users stay motivated?

Motivation is supported through a progress tracker that allows users to monitor their achievements and a reminder system to help them stay consistent with their workout schedule. Additionally, users gain access to a supportive community of like-minded individuals.

What are the benefits of using this app?

Regular use of the app can help improve strength, flexibility, balance, and endurance. It aims to reduce the risk of falls and injuries, boost energy levels, enhance overall health, and increase confidence and independence in seniors.

Is this app suitable for beginners?

Yes, the app is designed for seniors of all fitness levels, including beginners. The workouts are low-impact and easy to follow, with clear, step-by-step instructions and accompanying videos to guide users through each exercise.

How much does the app cost?

The app operates on a subscription model. Users can get a '7M Supporter' subscription for full access to all features and content. Subscription details and management can be found in your iTunes Account settings.