Light: Chair Yoga Plan

Light: Chair Yoga Plan

Home workout for weight loss

13K ratings
253 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Light: Chair Yoga Plan screenshot #1 for iPhone
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Light: Chair Yoga Plan screenshot #8 for iPhone
Light: Chair Yoga Plan screenshot #9 for iPhone
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About

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans
7-30 minute sessions
Fitness planner and tracker
Over 500 easy workouts
Video and audio instructions
No-equipment home workouts
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What users say

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What's New in Light

2.7.4

July 1, 2026

Bug fixes and experience refinements.

Subscription plans

1 Month Light VIP

Unlock all VIP features for a month!

$19.991 Month
How to cancel Light subscription ⁉️

User reviews

Beginning

I couldn’t do the side bends without my left shoulder popping. I couldn’t do the elbow to knee cause of my stomach.

Chair yoga plan

Could feel the muscles working immediately

My first beginnings

This was amazing I can do this..

It was fine but…

So I downloaded a free trial and tried it out and it’s a decent app but it’s not what I needed right now. But the second I deleted it they charged me for a year subscription. That seems a little sketchy to me. If you could contact me so we can resolve this, I’d be more than happy to change the review to five stars
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Idk I just started

I just started today and they gave me a plan for free and if i start today I would lose all the weight i wanted to lose in 28 days and when I saw the plan I lost 20 calorías or so each day so I’m confused how am I supposed to lose 20 pounds if i lose 20 calories a day so I just want confirmation from people who used it
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Inability to access full program after initial setup

Bug

Automatic subscription renewal issues

Bug

Incompatibility with certain devices or screen sizes

Bug

Requested Features

4 requests

Ability to select workout type based on physical limitations

Feature

Comprehensive meal planning and grocery list features

Feature

Option to sync progress across devices

Feature

Improved customer communication channels

Feature

FAQ

What kind of workouts does this app offer?

The app offers a variety of home-based workouts suitable for all fitness levels, including beginner-friendly exercises, full-body routines, and specific programs for abs, buttocks, and legs. It also features chair exercises, making it accessible for those who prefer seated routines.

How long are the workout sessions?

Workout sessions range from 7 minutes to 30 minutes, designed to be flexible and fit into busy schedules. This allows users to easily incorporate exercise into their daily routine, whether they have a little or more time available.

Is this app free to use?

The app offers an auto-renewing subscription for unlimited access to VIP features. While a free trial period may be offered, full access requires a subscription. Payment is managed through your iTunes Account upon purchase confirmation.

What are the benefits of using this app?

Users can expect personalized workouts tailored to their fitness level, a handy fitness planner and tracker to monitor progress, and access to over 500 easy-to-follow workouts with video and audio instructions. The app aims to boost strength and flexibility and help build healthy habits.

Can I do these workouts without equipment?

Yes, the app provides simple, no-equipment workouts that can be done anywhere, including at home, in the park, or at the office. This makes it convenient for users to exercise without needing any special gear.