Best Cooking Light Diet Apps

209+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best cooking light diet apps on iPhone average 4.6β˜… across 209+ titles β€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Cooking Light Diet

Your fatsecret to Weight Loss#1

Your fatsecret to Weight Loss by Secret Industries Pty Ltd

Diet & Weight Loss Tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
Your fatsecret to Weight Loss screenshot 1
Your fatsecret to Weight Loss screenshot 2
Your fatsecret to Weight Loss screenshot 3
Your fatsecret to Weight Loss screenshot 4
Your fatsecret to Weight Loss screenshot 5
Your fatsecret to Weight Loss screenshot 6

Track your daily food intake, set nutrition goals, and monitor your progress with this comprehensive calorie counting app. Stay on top of your fitness goals and make informed choices about your diet. Start tracking today for a healthier tomorrow!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Comprehensive food database
  • πŸ’ͺ Helpful for weight loss/gain
  • πŸ“Š Detailed nutrition tracking

Room to Improve

  • πŸ› Inaccurate nutrition data for some items
  • πŸ”’ Privacy concerns with social features
  • πŸ’° Paid subscription required for advanced features
Eatr: Tasty Cooking Recipes#2

Eatr: Tasty Cooking Recipes by EATR LLC

Recipe keeper, Meal planner
Strong Contender
πŸ” Food & Drink
4.6😐(9.9K ratings)
FreeIn-App Purchases
#28in Food & Drink
Eatr: Tasty Cooking Recipes screenshot 1
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Eatr: Tasty Cooking Recipes screenshot 6

Discover a user-friendly recipe app that provides an extensive collection of diverse recipes with step-by-step instructions and a shopping list feature. Explore new culinary delights and enhance your cooking skills by downloading the app now!

What We Love

  • πŸš€ Effortless meal planning
  • πŸ” Accurate nutritional tracking
  • πŸ“‹ Organized grocery lists
  • 🍲 Delicious and creative recipes

Room to Improve

  • πŸ› Inaccurate calorie/macro calculations
  • πŸ’° Misleading free trial and subscription issues
  • πŸ€– AI-generated content concerns
Mediterranean Diet & Meal Plan#3

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Worth Considering
πŸ’ͺ Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
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Discover a curated selection of delicious Mediterranean recipes designed to help you adopt a healthier eating lifestyle. From fresh salads to savory main dishes, explore a variety of flavorful meals that promote well-being and longevity. Start your journey towards a balanced diet today.

What We Love

  • πŸ‘ Easy and straightforward
  • πŸš€ Helpful meal planning and grocery lists
  • πŸ” Tasty and simple recipes
  • πŸ“ˆ Noticeable health and weight improvements

Room to Improve

  • πŸ’° Subscription required, no free trial
  • πŸ” Difficult to navigate and customize
  • πŸ› Buggy features and app crashes

More Cooking Light Diet apps to explore

4
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

Track your daily food intake, count calories, and set personalized goals with an intuitive app designed to help you maintain a healthy lifestyle. Stay on top of your nutrition and reach your fitness objectives effortlessly. Start your journey to a healthier you today.

πŸ’ͺ Health & Fitness
(6.1K)
5
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

πŸ” Food & Drink
(4)
6
SideΠ‘hef: Easy Cooking Recipes
SideΠ‘hef: Easy Cooking Recipes
SideΠ‘hef: Easy Cooking Recipes
Meal planner. Dinner ideas.
Free

Get 18,000 step-by-step recipes, plan meals, and shop for ingredients easily with this app. Personalized recommendations, one-click grocery shopping, and control over smart appliances make cooking a breeze. Join the SideChef community and cook like a pro today!

πŸ” Food & Drink
(1.6K)
7
KptnCook: Cook & Meal Planner
KptnCook: Cook & Meal Planner
KptnCook: Cook & Meal Planner
Food,Meal Planner,Grocery,AI
Free

A meal planning app that suggests recipes based on dietary preferences, creates shopping lists, and offers step-by-step cooking instructions. Plan your meals effortlessly and cook like a pro with KptnCook Meal Plans!

πŸ” Food & Drink
(138)
8
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

Light is a weight loss app offering personalized workout and diet plans with video-guided exercises, weight tracking, and healthy recipes. Suitable for beginners, it aims to make weight loss fun and easy. Leverage its features for a successful weight loss journey.

πŸ’ͺ Health & Fitness
(13K)
9
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

πŸ” Food & Drink
(6.2K)
10
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

The application is a personalized weight loss and wellness app that combines the principles of the Mediterranean diet with a tailored nutrition program, guided exercises, and various tracking features to help users achieve their health and body goals. It offers a subscription-based model with options for both monthly and longer-term plans.

πŸ’ͺ Health & Fitness
(2.8K)
11
NYT Cooking: Quick Tasty Meals
NYT Cooking: Quick Tasty Meals
NYT Cooking: Quick Tasty Meals
Easy recipes and kitchen tips
Free

Get expert-tested recipes and simplify your time in the kitchen with this app. Access thousands of New York Times recipes, create personalized recipe folders, plan your meals, and get cooking tips. Subscribe for unlimited access or log in if you're already a subscriber.

πŸ” Food & Drink
(537K)
12
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free

Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

πŸ” Food & Drink
(53K)
13
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

πŸ’ͺ Health & Fitness
(3.8K)
14
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

πŸ’ͺ Health & Fitness
(214)
15
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

πŸ’ͺ Health & Fitness
(6.9K)
16
Zest: Meal Planner & Helper
Zest: Meal Planner & Helper
Zest: Meal Planner & Helper
Organize Recipes, Plan Meals
Free

Learn how to cook like a pro with step-by-step instructions, concept videos, and skill videos tailored to your level. Access curated menus, automated grocery lists, and personalized recipe recommendations. Level up your cooking game today - email support@zestapp.co for feedback and ideas!

πŸ” Food & Drink
(149)
17
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

"Carnimeat is a revolutionary weight-loss app that helps you track your food intake and create personalized meal plans based on your dietary preferences and health goals. Start your journey towards a healthier lifestyle today."

πŸ’ͺ Health & Fitness
(2.6K)
18
Slow Cooker Paleo Recipes
Slow Cooker Paleo Recipes
Slow Cooker Paleo Recipes
Cavemen's Meal Plan & Diet
Free

Discover a comprehensive Healthy Paleo Diet Recipe app with a wide range of nutritious recipes inspired by the Caveman's diet. Get access to a variety of delicious meal options to kickstart your healthy eating journey today!

πŸ” Food & Drink
(440)
19
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(88K)
20
Kitchen Stories Easy Recipes
Kitchen Stories Easy Recipes
Kitchen Stories Easy Recipes
Healthy Meals & Shopping Lists
Free

Discover a comprehensive platform for all your cooking and baking needs, offering a wide range of recipes, video tutorials, and meal planning tools. Get inspired, learn new culinary skills, and create delicious dishes with ease. Download now to elevate your kitchen experience!

πŸ” Food & Drink
(23K)