Best Muscle Fit Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

If you already know Workout Planner MuscleFit, this is the deeper bench. 250+ muscle fit apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Muscle Fit Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout Planner MuscleFitWorkout Planner MuscleFitFree4.6★ (6.8K)NoYesAug 2026
2Chair Workout for Men: MuscleChair Workout for Men: MuscleFree4.8★ (1.4K)YesYesAug 2026
3Workout for Seniors: SeniorFitWorkout for Seniors: SeniorFitFree4.7★ (8.5K)NoYesAug 2026
4Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (282K)NoYesAug 2026
5Six Pack in 30 Days:Get MuscleSix Pack in 30 Days:Get MuscleFree4.8★ (31K)YesYesAug 2026
6Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (137K)NoYesAug 2026
7Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
8Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoAug 2026

Top Picks for Muscle Fit

Workout Planner MuscleFit#1

Workout Planner MuscleFit by Next Vision Limited

Chair Workout For Men
Editor's Choice
💪 Health & Fitness
4.6😐(6.8K ratings)
FreeIn-App Purchases
Workout Planner MuscleFit screenshot 1
Workout Planner MuscleFit screenshot 2
Workout Planner MuscleFit screenshot 3
Workout Planner MuscleFit screenshot 4
Workout Planner MuscleFit screenshot 5
Workout Planner MuscleFit screenshot 6

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

What We Love

  • 👍 Easy to follow workouts
  • 💪 Effective for building strength
  • 🤸‍♀️ Suitable for various fitness levels
  • 🤗 Motivating and encouraging

Room to Improve

  • 🤥 Misleading advertising and pricing
  • 🔁 Repetitive and unvaried exercises
  • 🕰️ Subscription required for full access
Chair Workout for Men: Muscle#2

Chair Workout for Men: Muscle by Fast Builder Limited

Chair Tai Chi for Seniors Fit
Strong Contender
💪 Health & Fitness
4.8😊(1.4K ratings)
FreeAdsIn-App Purchases
Chair Workout for Men: Muscle screenshot 1
Chair Workout for Men: Muscle screenshot 2
Chair Workout for Men: Muscle screenshot 3
Chair Workout for Men: Muscle screenshot 4
Chair Workout for Men: Muscle screenshot 5
Chair Workout for Men: Muscle screenshot 6

This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.

What We Love

  • 👍 Short but effective workout
  • 👍 Relaxing and enjoyable
  • 👍 Great for seniors and those getting back into exercise
  • 👍 Easy to do

Room to Improve

  • 🚫 Misleading ads, have to pay to try
  • 💤 Too easy, not challenging enough
Workout for Seniors: SeniorFit#3

Workout for Seniors: SeniorFit by Fast Builder Limited

Tai Chi Workout & Chair Yoga
Worth Considering
💪 Health & Fitness
4.7😊(8.5K ratings)
FreeIn-App Purchases
Workout for Seniors: SeniorFit screenshot 1
Workout for Seniors: SeniorFit screenshot 2
Workout for Seniors: SeniorFit screenshot 3
Workout for Seniors: SeniorFit screenshot 4
Workout for Seniors: SeniorFit screenshot 5
Workout for Seniors: SeniorFit screenshot 6

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

What We Love

  • 👍 Enjoyable and low-impact workouts
  • 🚀 Easy to follow instructions
  • 👍 Variety of exercises
  • 🚀 Customizable workout plans

Room to Improve

  • 🐛 App crashes or freezes
  • 🔑 Subscription required to access full features
  • 🔍 Unclear exercise demonstrations

More Muscle Fit apps to explore

4
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(282K)
subscription
5
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed
💪 Health & Fitness
(31K)
subscription
6
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(137K)
free with in-app purchases
7
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
8
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
9
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(133K)
free with in-app purchases
10
Rise Fit App
Rise Fit App
Rise Fit App
by Rise Wellness LLC
Free
💪 Health & Fitness
(0)
11
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
12
Fit-work & Muscles-buildup
Fit-work & Muscles-buildup
Fit-work & Muscles-buildup
by Rajeshbhai Dholakiya
Free

Achieve your fitness goals with guided workouts designed by professionals. This app offers detailed exercise instructions, video support, and progress tracking to help you build muscle and improve your health at home, with no equipment needed.

Guided workouts with video supportDetailed exercise instructions and picturesProgress tracking with interactive graphs
💪 Health & Fitness
(1)
free
13
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions
💪 Health & Fitness
(5)
subscription
14
Gymshark: Shop Gym Clothes
Gymshark: Shop Gym Clothes
Gymshark: Shop Gym Clothes
Buy Fitness & Workout Clothing
Free

Shop the latest activewear and gym clothing collections. Get early access to new releases, personalized recommendations, and exclusive content. Enjoy a seamless shopping experience with secure checkout and order tracking.

Early access to exclusive gym clothesPersonalized shopping experienceSeamless and secure checkout
🛍️ Shopping
(182K)
free with in-app purchases
15
Home workout - muscle builder
Home workout - muscle builder
Home workout - muscle builder
Strength Training & Fitness
Free

This app offers a personal trainer experience to help you achieve fitness goals anywhere. It provides professionally designed, equipment-free workouts for all muscle groups with clear video demonstrations. Track progress and stay motivated to build strength and get in shape.

Personalized fitness goal setting and trackingEquipment-free workouts for all muscle groupsProfessionally designed workout plans
💪 Health & Fitness
(337)
free with in-app purchases
16
The Muscle Bar
The Muscle Bar
The Muscle Bar
by THE MUSCLE BAR, LLC
Free
💪 Health & Fitness
(0)
17
Muscle Up Store
Muscle Up Store
Muscle Up Store
by MAKANE FOR WEBSITES DESIGN
Free
🛍️ Shopping
(0)
18
Fit9
Fit9
Fit9
Your Fitness, Simplified
Free
💪 Health & Fitness
(0)
19
PowerDot
PowerDot
PowerDot
Smart Muscle Stimulator
Free

This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

Smart muscle stimulation guidancePersonalized intensity and durationIntelligent pad placement suggestions
💪 Health & Fitness
(33K)
free
20
FitAgentic
FitAgentic
FitAgentic
by Agentic Revenue Lab LLC
Free
💪 Health & Fitness
(0)

FAQ about Muscle Fit

What are the best muscle fit apps for iPhone?
Workout Planner MuscleFit tops our muscle fit apps ranking as of August 2026, with a 4.6-star average from 6.8K App Store ratings, and it's free to download.
Yes — 20 of the top muscle fit apps we rank are free to download, including Workout Planner MuscleFit and Chair Workout for Men: Muscle.
Workout Planner MuscleFit has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ muscle fit apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MuscleFit is a comprehensive workout planner designed for home fitness. It offers tailored 28-day calisthenics and chair workout programs, adapting weekly based on your progress and feedback. The app aims to help users achieve their fitness goals, whether it's weight loss or muscle gain, while prioritizing health and injury prevention.
MuscleFit provides access to over 500 different workouts, including cardio, strength training, and recovery exercises. These can be performed without any equipment. The app also offers specific exercises for rehabilitation, injury prevention, and targeted muscle group support.

Related searches