Chair Yoga for Seniors at Home

Chair Yoga for Seniors at Home

28-Day Wellness Challenge

2.3K ratings
264 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 8, 2024
  • July 7, 2026

Features

Chair Yoga for Seniors at Home screenshot #1 for iPhone
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Chair Yoga for Seniors at Home screenshot #3 for iPhone
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Chair Yoga for Seniors at Home screenshot #5 for iPhone
Chair Yoga for Seniors at Home screenshot #6 for iPhone
Chair Yoga for Seniors at Home screenshot #7 for iPhone
Chair Yoga for Seniors at Home screenshot #8 for iPhone
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About

This app offers gentle chair yoga and other workouts specifically designed for seniors. It provides tailored sessions to improve strength, flexibility, and balance, with clear guidance and joint-friendly exercises to promote well-being from home.

โœ“Tailored chair yoga sessions
โœ“Gentle, joint-friendly exercises
โœ“Step-by-step video guidance
โœ“Personalized workout plans
โœ“Progress tracking
โœ“Feedback feature
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What users say

See all reviews

What's New in Chair Yoga for Seniors at Home

2.4.8

July 7, 2026

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

More

Subscription plans

7M Fitness PRO

Family Subscription

$83.991 Year
7 Days trial
How to cancel Chair Yoga for Seniors at Home subscription โ‰๏ธ

Events

Read more about Bed Workout for Better Sleep

Bed Workout for Better Sleep

Try 7-min yoga before bed to fall asleep sooner

Jul 31, 2025 โ€” Aug 30, 2025

Read more about Heart Rate Monitor

Heart Rate Monitor

Track your BPM using your phone lens.

Jul 23, 2025 โ€” Aug 22, 2025

Read more about New Look, Same Care!

New Look, Same Care!

Improved design for a better flow.

Jul 21, 2025 โ€” Aug 20, 2025

User reviews

So far so good.

Easy enough, and I like the fact that they tell you how much time is left in each exercise.

Yoga chaise

Sympa et didactique

Whoooeeee!

First session was killer! Canโ€™t wait for the next one!!

1er essai

Jโ€™ai bien aimรฉ. Un peu difficile sur certaines postures mais bien.

Day 2

After day 2 I am feeling great about moving my body

Developer apps

User experience

๐Ÿž

Reported Bugs

2 issues

Incorrect exercise information

Bug

Inability to cancel subscription

Bug
โœจ

Requested Features

2 requests

Clearer instructions for setup

Feature

Option to customize instructor

Feature

FAQ

What is Chair Yoga for Seniors at Home?

Chair Yoga for Seniors at Home is an application designed to introduce seniors to the practice of chair yoga and other gentle workouts. It aims to promote fitness and well-being by offering tailored sessions that can be done comfortably at home.

What are the key features of this app?

The app offers tailored chair yoga sessions designed for seniors, gentle and joint-friendly exercises, clear step-by-step video guidance, personalized workout plans, progress tracking, and a feedback feature for user input.

How much does Chair Yoga for Seniors at Home cost?

Full access to all features and content requires a 7M Supporter subscription. This subscription will auto-renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.

Is this app compatible with my device?

The provided data does not specify device compatibility. However, it mentions managing subscriptions through iTunes Account Settings, suggesting it is likely available on iOS devices.

Who is this app best suited for?

This app is ideal for seniors who want to stay active and improve their physical and mental health through safe, low-impact exercises. It's perfect for those who prefer exercising at home and may have limitations that make traditional yoga challenging.