232+ iOS apps curated and reviewed
Out of 232+ chair one fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Accessible dance fitness routines designed for all physical abilities, performed from a chair. Enjoy new routines with popular music and choose low or high intensity options to meet your fitness goals. Take control of your health without needing expensive equipment.
This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.
This app offers gentle chair yoga and other workouts specifically designed for seniors. It provides tailored sessions to improve strength, flexibility, and balance, with clear guidance and joint-friendly exercises to promote well-being from home.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.
This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.
Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.
This app offers seated exercises designed for seniors, men, and women. It provides a 30-day program with daily routines, clear video guidance, and supportive voiceovers, requiring only a sturdy chair and no standing or floor work.
Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.
Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.
This app offers a variety of chair-based exercises for men, seniors, and adults to improve fitness at home. It includes yoga, pilates, and strength training routines with real-time progress tracking and personalized plans. Enjoy a balanced fitness regimen without needing special equipment.
This app transforms your home into a personal training studio with science-backed, equipment-free routines. It offers adaptive plans, mindful mobility sessions, and challenges designed for all levels, focusing on gentle, low-impact movements.
This app offers personalized chair yoga routines designed for all fitness levels and any space. Access expert-led video tutorials, track your progress, and explore a diverse workout library to improve flexibility and strength conveniently.
This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.
This app offers chair yoga routines designed for older adults to improve flexibility, relieve pain, and stay active from a seated position. It provides guided sessions with certified instructors, tailored to various mobility levels, promoting strength and independence.
This app offers a guide to staying active and fit with seated and standing exercises. It's designed for older adults or those with limited mobility, providing low-impact routines that can be done at home or in an office chair.
Easily manage your studio account, book classes and events, and access on-demand content. Stay connected with the studio through direct messaging and a public feed for announcements and promotions.