Overall
This has been a great way for us both to get back in shape. We’re doing Medium energy workouts in the morning and evening. Thanks!
Very doable & very good
Slow and steady workouts stretching and strengthening muscles.
Impressed.
Easy and makes a difference
Quick workout
I am glad I’m back into doing chair yoga. I remember how much I did for you in the past. Looking forward to get my core in shape.
Awesome chair workout
This is more like what I was looking for the chair tai chi












