227+ iOS apps curated and reviewed
Looking for free tia chi chair workout apps? 20 of our 227+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.2K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (123K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.6★ (107) | — | No | Jul 2026 |
| 4 |  | Free | 4.8★ (7.1K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (2.3K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (89K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (79K) | No | Yes | Jul 2026 |
| 8 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.
This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
Manage your Pilates membership, book classes, and track your progress. Discover studios, favorite instructors, and join a loyalty program for rewards. Integrates with Apple Watch and Health for comprehensive fitness tracking.
This app provides a comprehensive library of suspension and bodyweight workouts led by expert trainers. Access live and on-demand classes, multi-week programs, and science-backed training to build strength, burn fat, and improve mobility anywhere.
Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.