Handy meditation app
Suitable for quick engagements though out the day. Music and visuals are pleasant. The many options provide variety.
Free
About
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
✓Five-minute sessions
✓Automatic session start
✓Progressive levels
✓Chair-based movements
✓Accessible practice
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What's New in Chair Tai Chi
1.16
July 21, 2026
Updated graphics.
User reviews
Developer apps
FAQ
What is Chair Tai Chi?
Chair Tai Chi offers short, five-minute Tai Chi sessions designed to be accessible from a chair. The app guides users through movements and allows for progressive practice.
How long are the sessions in Chair Tai Chi?
Each session in Chair Tai Chi lasts exactly five minutes. This design makes it easy to fit into a busy schedule.
Does Chair Tai Chi have ads?
No, Chair Tai Chi is ad-free. Users can enjoy uninterrupted sessions without any advertisements.
What devices is Chair Tai Chi available on?
Chair Tai Chi is available on iPhone, iPad, and iPod devices. It is designed for Apple's mobile ecosystem.
How often is Chair Tai Chi updated?
The app was last updated on May 14, 2026, with version 1.10. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Chair Tai Chi?
Chair Tai Chi has an age rating of 4+. This means it is suitable for users of all ages, including children.
Can I start a session manually in Chair Tai Chi?
Yes, you can press start to begin a session manually. Alternatively, sessions will begin automatically if you wait.
Does Chair Tai Chi offer different difficulty levels?
The app indicates that you are ready for the next level after each five-minute session, suggesting a progressive system rather than distinct difficulty levels.