247+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our free chair tai chi app list covers 247+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.4K) | Yes | Yes | Sep 2026 |
| 2 |  | Free | 5.0★ (1) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (124K) | Yes | Yes | Sep 2026 |
| 4 |  | Free | 4.8★ (7.4K) | No | Yes | Sep 2026 |
| 5 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 6 |  | Free | 4.5★ (13K) | Yes | Yes | Sep 2026 |
| 7 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 8 |  | Free | 4.6★ (201) | No | Yes | Sep 2026 |
This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.
Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Engage in a 5-minute Tai Chi practice from a seated or standing position. This routine enhances strength, flexibility, balance, and body control.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
This app guides you through tai chi postures every minute, offering a simple way to move, breathe, and reset your day. It's designed for anyone, regardless of experience, and can be practiced sitting or standing.
This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.
Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.
Experience the flowing movements of Tai Chi with guided video lessons. This low-impact, beginner-friendly workout emphasizes continuity and connection, offering relaxation and full-body exercise. Unlock all content with a single in-app purchase.
This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.
Learn Tai Chi movements, starting with seated arm and head exercises. Progress to standing postures and awareness ball exercises. Suitable for all levels, focus on gentle, mindful movement for better balance and energy.
Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.
This gentle wellness app guides beginners through simple Tai Chi routines to improve movement, reduce stress, and build healthy habits. It offers a structured 21-day program with personalized routines, smart reminders, and progress tracking. Sessions are short, require no equipment, and are suitable for busy schedules and all ages.
This app offers gentle, low-impact exercises designed for seniors, focusing on strength, flexibility, balance, and mindfulness. It provides personalized plans with expert video instruction, adapting to individual fitness levels and goals for safe, effective movement from a chair.
This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.
Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.