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Tai Chi for Beginners Seniors

Tai Chi for Beginners Seniors

Tai Chi Walking & Easy Fitness

7.1K ratings
637 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 24, 2025
  • July 14, 2026

Features

Developer

Fast Builder Limited
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iphone
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🧾$9.99 - Rs4999.00
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About

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

✓28-Day progressive Tai Chi plan
✓Bodyweight flow exercises
✓Expert-led video and audio instruction
✓Flexible practice durations (7, 10, 20 mins)
✓Progress tracking and mindful reflection
✓Personalized wellness objectives
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What users say

Summarized from real user reviews of Tai Chi for Beginners Seniors. Based on 7.1K reviews and a 4.8/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to follow along
  • 🚀Great workout even in short sessions
  • 💪Challenging exercises for beginners
  • 🌟Enlivening and energizing
  • 🧘‍♀️Fantastic for balance and coordination

Negative things

  • 🔒Limited free trial period
  • ⏱️Exercises go too fast, especially for older users
  • 💰Paid subscription required after free trial
See all reviews
+1

What's New in Tai Chi for Beginners Seniors

1.4.4

July 14, 2026

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

More

Subscription plans

Get Yearly Premium!

Unlock the lowest price of the year now!

$49.991 Year
7 Days trial
How to cancel Tai Chi for Beginners Seniors subscription ⁉️

Events

Read more about Seniors Tai Chi Walking Guide
HappeningСпециальное Событие

Seniors Tai Chi Walking Guide

Walk steady and confident with gentle guidance!

Jul 5, 2026 — Aug 4, 2026

Read More

Read more about Summer Flow Tai Chi Challenge
HappeningИспытание

Summer Flow Tai Chi Challenge

Move, stretch, and refresh with summer Tai Chi!

Jul 5, 2026 — Aug 4, 2026

Read More

Read more about Easy Chair Tai Chi Challenge
HappeningИспытание

Easy Chair Tai Chi Challenge

Gentle seated practice to refresh your day!

Jul 8, 2026 — Aug 4, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Done my first lesson

I do believe maybe just maybe by December 13th I can finish my goal. Also I’m under 16 and doing this course…. Shhh
HeArTs4kPoP/everythingHeArTs4kPoP/everything

Tai Chi for Beginners Seniors.

I have trouble seeing and doing what is suppose to be done. The lady’s in black and it is difficult to see her hands, palms up or down..? The instructions start too late to get it right. The Repeat button is not working. Can I put up in TV. I had sent another taxi chi offered for seniors that was less expensive. What happened to it?
There was an older man doing one that was easy to see!
Thank you!!!
Show more
MarvelousMaveMarvelousMave

Amazing

Love it!!
KrystalPiperKrystalPiper

Total workout I love it

Good
angie063angie063

Tai walking for seniors

Awesome app
HeartstoneHeartstone
See 632 more reviews

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User experience

🐞

Reported Bugs

2 issues

Login screen freezes

Bug

Incompatibility with older devices

Bug
✨

Requested Features

2 requests

Slower paced videos for beginners

Feature

More customization options

Feature

FAQ

What is Tai Chi for Beginners Seniors?

Tai Chi for Beginners Seniors is a mobile application that provides a guided 28-day program to learn Tai Chi. It focuses on improving strength, balance, flexibility, and mental clarity through gentle, flowing movements suitable for all levels, especially beginners and seniors.

What are the key features of this Tai Chi app?

The app includes a 28-day progressive training plan, bodyweight flow exercises, expert-led video and audio instruction, flexible practice durations (7, 10, or 20 minutes), progress tracking, and the ability to set personal wellness objectives.

How much does Tai Chi for Beginners Seniors cost?

The app is free to download and offers in-app purchases, including a '7M Supporter subscription'. Specific pricing details for subscriptions or other in-app purchases are available within the app itself.

Who is the target audience for this app?

This app is designed for individuals of all levels, particularly beginners and seniors, who are looking for a gentle yet powerful way to enhance their physical health, improve balance and flexibility, and cultivate inner calm and focus.

What are the benefits of using this Tai Chi app?

Users can expect to improve posture, flexibility, balance, and mental clarity. The practice helps calm the nervous system, reduce stress, enhance joint mobility, and build muscular endurance through slow, deliberate movements.