222+ iOS apps & games curated and reviewed
Looking for free 28 day tai chi walking challenge apps and games? 20 of our 222+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (159K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (78K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (2.3K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (28) | — | No | Jul 2026 |
| 5 |  | Free | 4.8★ (123K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (7.1K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (89K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.6★ (509) | No | Yes | Jul 2026 |
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.
This app helps you track daily steps, distance, and progress to achieve fitness and weight loss goals. It offers guided walking workouts and detailed statistics to keep you motivated and informed about your journey.
Embark on a virtual walking adventure where your real-world steps power your survival against zombies, robots, and aliens. Complete missions, upgrade your character, and join teams to conquer challenges in a post-apocalyptic world. New adventures are released regularly.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.
Easily track your walks with GPS. This app focuses on essential features for a private and straightforward experience, offering customizable audio feedback and detailed statistics. It stores all data locally on your iPhone with no registration required.
Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.