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Tai Chi Walking - TaiFlow

Tai Chi Walking - TaiFlow

Workout for Beginners, Seniors

14 ratings
8 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
July 23, 2026
Updated
October 3, 2026

Features

Developer

CANOPAS SOFTWARE LLP
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About

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

✓Guided Tai Chi sessions
✓Improve balance and stability
✓Increase flexibility and mobility
✓Build strength without impact
✓Reduce stress
✓Structured daily plan
✓Beginner-friendly guidance
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What's New in Tai Chi Walking

1.0.1134

October 3, 2026

Thanks for using Tai Chi app! This update includes fixes and performance improvements. If you want to report a bug or request a feature, please feel free to contact us: contact@canopas.com.

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Subscriptions & In-App Purchases

Tai Chi Pro 1 Year

Tai Chi pro subscription for 1 year

$29.991 Year
3 Days trial
How to cancel Tai Chi Walking subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Fit at 61

Happy
FLFir lady

Response from developer

Thank you so much for your kind words! Keep moving, and enjoy your practice!

Looks good so far!

Very good exercises, easy on joins but still very effective.
KKeyursavani

Response from developer

Thank you so much for your kind words! Keep moving, and enjoy your practice!

Nice app

Easy to use, simple instructions, and perfect for beginners. The exercises are relaxing and enjoyable. Highly recommended!
UUrvish.G

Response from developer

Thank you so much! We’re thrilled to hear that you’re finding the instructions simple and the exercises relaxing and enjoyable. It means a lot to know the app feels welcoming for beginners. Keep moving, keep relaxing, and enjoy your practice!

Provides the motivation I need

I have a really very sedentary lifestyle. I used to work out a lot when I was younger, but lifting weights and cardio just lost it's magic and value to me in the recent years. And then I found this app to give me some mobility break in the afternoon. Beginner friendly, and there's a training progression with more forms. I highly recommend it.
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Ccsu1112

Response from developer

Thank you so much for sharing your experience! It’s wonderful to hear that the app has helped you bring some movement back into your afternoons in a way that feels enjoyable and approachable. We’re especially glad you’re enjoying the beginner-friendly progression and discovering new forms along the way. Keep taking those little mobility breaks, you’re doing something great for yourself!

really very helpful to me

I’m really happy with the Taichi Walking app! 😊 It’s simple, easy to follow, and has made my walking practice so enjoyable. I feel more active, relaxed, and positive after using it. Highly recommended for anyone looking for a gentle and enjoyable way to stay active! ❤️
APanu patel.

Response from developer

Thank you so much for your lovely review! We’re thrilled to hear that Tai Chi Walking has made your practice more enjoyable and helps you feel more active, relaxed, and positive. That’s exactly what we hope to create. Keep walking, keep smiling, and enjoy every step!

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FAQ

What is Tai Chi Walking: Fit over 50?

Tai Chi Walking: Fit over 50 offers guided Tai Chi sessions designed to improve balance, flexibility, and reduce stress. It features a structured daily plan with beginner-friendly video and audio instructions.

Who is Tai Chi Walking: Fit over 50 for?

This app is designed for beginners and individuals over 50 seeking a gentle, low-impact way to enhance their physical and mental well-being. No prior experience is needed.

What are the benefits of using Tai Chi Walking: Fit over 50?

Regular practice can help improve balance and stability, increase flexibility and mobility, build strength without impact, and reduce stress, leading to a greater sense of centeredness.

How does the subscription for Tai Chi Walking: Fit over 50 work?

Full access to all programs and features requires a subscription. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends and can be managed in your App Store settings.

Does Tai Chi Walking: Fit over 50 offer a free trial?

Yes, the Tai Chi Pro 1 Year subscription plan includes a 3-day free trial.

What devices is Tai Chi Walking: Fit over 50 available on?

Based on the provided data, the app is supported on iPhones.

How often is Tai Chi Walking: Fit over 50 updated?

The app was last updated on August 1, 2026, with version 1.0.808. This suggests a relatively recent update cycle.

Is Tai Chi Walking: Fit over 50 suitable for all ages?

The app has an age rating of 12+, indicating it is suitable for users aged 12 and above for general fitness purposes.