Best Tai Chi Workout Apps

221+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated April 2026

7 Minute Workout is the household name in tai chi workout, but it's far from the only option. We track 221+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Tai Chi Workout

7 Minute Workout: Health Coach#1

7 Minute Workout: Health Coach by Fast Builder Limited

Home Workout & Fitness Planner
Editor's Choice
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Health Coach screenshot 1
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7 Minute Workout: Health Coach screenshot 6

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Strong Contender
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
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Tai Chi for Beginners Seniors screenshot 6

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial
MadMuscles: Workouts & Diet#3

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan
Worth Considering
💪 Health & Fitness
4.4😞(125K ratings)
FreeAdsIn-App Purchases
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MadMuscles: Workouts & Diet screenshot 6

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

What We Love

  • 🚀 Challenging workouts
  • 👍 Personalized plans
  • 🚀 Variety of exercises
  • 👍 Helpful meal plans

Room to Improve

  • 🐛 Buggy app
  • ❌ Difficult to cancel subscription
  • 💰 Expensive with hidden fees

More Tai Chi Workout apps to explore

4
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Train Your Mind, Body & Spirit
Free

Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

💪 Health & Fitness
(2.3K)
5
TAI CHI Workout: Home Fitness
TAI CHI Workout: Home Fitness
TAI CHI Workout: Home Fitness
TAI CHI Exercise & Meditate
Free
💪 Health & Fitness
(0)
6
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
7
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
8
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

💪 Health & Fitness
(140)
9
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free
💪 Health & Fitness
(7)
10
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

Find Inner Peace through meditation and energy balance with our app, which guides you to move and balance your energy levels to achieve harmony and well-being. Try it now to start your journey to a more balanced you.

💪 Health & Fitness
(6)
11
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
13
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

💪 Health & Fitness
(2.1K)
14
Tai Chi Workout at Home
Tai Chi Workout at Home
Tai Chi Workout at Home
Walking Fitness & Workout Plan
Free

This fitness app helps beginners and professionals practice Tai Chi exercises at home, improving flexibility, health, and overall well-being. With daily 10-minute workouts, users can reduce stress, burn fat, and strengthen their physical and mental health, achieving a long and healthy life.

💪 Health & Fitness
(0)
15
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form for beginners with clear, step-by-step instructions from Master Helen. This easy-to-follow video lesson helps you experience the amazing health benefits of Tai Chi, improving balance, energy, and mental sharpness, regardless of your fitness level.

💪 Health & Fitness
(4)
16
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
17
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!

💪 Health & Fitness
(131)
18
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi Workout at Home
Free
💪 Health & Fitness
(0)
19
Tai Chi Aging
Tai Chi Aging
Tai Chi Aging
Easy to Learn
Free

This app offers guided exercises that combine mindful breathing, movement, and relaxation techniques to promote calmness, energy, and balance in just a few minutes a day. Try it to improve your mental and physical well-being.

💪 Health & Fitness
(3)
20
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

💪 Health & Fitness
(13K)

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