Best Tai Chi Workout Apps

4.8😊(7.6K ratings)

FreeIn-App Purchases

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This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

👍 Easy to follow along
🚀 Great workout even in short sessions
💪 Challenging exercises for beginners
🌟 Enlivening and energizing
🧘‍♀️ Fantastic for balance and coordination

Room to Improve

🔒 Limited free trial period
⏱️ Exercises go too fast, especially for older users
💰 Paid subscription required after free trial

TAI CHI Workout: Home Fitness by Malik Atif Masood

TAI CHI Exercise & Meditate

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Learn Tai Chi at home with step-by-step lessons and video workouts. Improve balance, flexibility, and mindfulness with routines combining qigong, fitness, and meditation. Ideal for beginners and seniors seeking a gentle yet effective way to boost health and stamina.

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan

Worth Considering

7 Minute Workout: Exercise App

4.4😞(134K ratings)

FreeIn-App Purchases

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This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

What We Love

🚀 Challenging workouts
👍 Personalized plans
🚀 Variety of exercises
👍 Helpful meal plans

Room to Improve

🐛 Buggy app
❌ Difficult to cancel subscription
💰 Expensive with hidden fees
🤖 Poor customer service
🤔 Lack of customization options

More Tai Chi Workout apps to explore

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

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A modern way to learn tai chi

Tai Chi at Home

Improve fitness, balance, and strengthGuided tai chi and qigong lessonsLearn full tai chi forms

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

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7 Minute Chi: Calm & Move

Reduce Stress & Anxiety Fast

Guided Tai Chi sessionsMoving meditationStress reduction

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

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Tai Chi Trainer: Daily Flow

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

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Tai Chi Walking - TaiFlow

Workout for Beginners, Seniors

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

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Tai Chi Workout at Home

Tai Chi exercises for beginnersHome practice anytime, anywhereFat-burning and flexibility routines

This app offers Tai Chi workouts for beginners to improve flexibility, health, and reduce stress. It includes various exercises like face yoga and fat-burning routines, suitable for all ages and fitness levels, to be practiced at home.

Tai Chi Workout.

Tai Chi Workout at home

Tai Chi Guide: Seniors

Chair tai chi for 50+

Walking Tai Chi for Seniors

Gentle 28-day tai chi plan

Taiji : Tai Chi & Qi Gong

Gentle Balance, Made for 50+

Tai Chi Walking for Seniors •

tai chi Workout for beginners

Guided Tai Chi walking workoutsBeginner-friendly routinesLow-impact exercises

This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.

Tai Chi Workout:Senior Balance

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Tai Chi for Beginners

Tai chi workouts for seniors and beginnersGuided tai chi walking sessionsChair tai chi and yoga exercises

Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.

(26)

by YMAA Publication Center, Inc.

Tai Chi 13 Postures

$5.99

Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.

Streaming video lessonsLearn Eight Moving PatternsMaster Five Steps

by Mind Body Aware Games LLC

(3)

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Tai Chi Walking: Flow

Gentle Tai Chi at Home

Tai Chi & Qi Gong Workout

by dante chu

Combo Tai Chi and Qi Gong workoutsEight Pillars of Qi Gong curriculumHealing Tai Chi movements

This app offers a combined approach to Tai Chi and Qi Gong for total body restoration and longevity. It features structured programs, breathing exercises, and meditation with calming visuals to relieve stress and improve energy.

(1)

Fitday: Workout & Fitness

Walking, Tai Chi, Calisthenics