Tai Chi Beginners Seniors app

Tai Chi Beginners Seniors app

Tai-Chi Qi Gong Exercise apps

131 ratings
86 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 6, 2019
  • March 6, 2026
Tai Chi Beginners Seniors app screenshot #1 for iPhone
Tai Chi Beginners Seniors app screenshot #2 for iPhone
Tai Chi Beginners Seniors app screenshot #3 for iPhone
Tai Chi Beginners Seniors app screenshot #4 for iPhone
Tai Chi Beginners Seniors app screenshot #5 for iPhone
Tai Chi Beginners Seniors app screenshot #6 for iPhone
Tai Chi Beginners Seniors app screenshot #7 for iPhone
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About

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

Learn Tai Chi fundamentals
Yang 24 Form sequence
Video sessions
eBook and Audiobook
Health benefits explained
Stress reduction techniques
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What users say

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What's New in Tai Chi Beginners Seniors app

4.2.4 (4)

March 6, 2026

What’s New in Version 4.2.4(4) 1. Volume Reminder On first launch you’ll see a prompt to turn up your device volume. 2. Speed Boost We’ve removed some background tasks so screens now load faster. 3. Video Check & Alerts Before each video starts, you’ll see “Preparing, please hold…” as we confirm the video works—so your session runs smoothly without interruptions. If a video won’t play, a clear message will explain what went wrong. 4. Updated Home Screen Button labels have been refreshed for easier use. 5. Behind-the-Scenes Updates We’ve updated core components to keep everything running smoothly. Thank you for practicing Tai Chi with us—stay healthy, keep moving, and enjoy the improvements!

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10

In-App Purchases

$14.99

Tai Chi for Beginners Online

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User reviews

Beginner?

The app is very basic and each exercise has its own video. The video of the first exercise is 23 seconds long and the video ends. It would be great if a video could replay so a proficiency could be developed before moving on to the next exercise. Also, the “contact” email doesn’t work. But the price is right.
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can’t purchase with apple account balance

There’s an option to purchase the lifetime license for $5.99, but it won’t let me do that with my available app store balance. It defaults to a debit card, and I won’t take that risk without seeing any videos.

No sound

Went to use this app and can not get
the sound to work!! Waste of tome and money!!

More

Was hoping for better format.

Can’t even check content before paying

Worthless

Developer apps

User experience

🐞

Reported Bugs

10 issues

Audio/sound not working on videos or audiobook

Bug

Videos fail to play or load

Bug

App crashes when opening sessions

Bug

In-app purchase restoration doesn't function

Bug

Contact/support email doesn't work

Bug

Incorrect pricing charged despite discounts offered

Bug

Email verification loop prevents account access

Bug

Map feature doesn't show actual nearby Tai Chi locations

Bug

Advertisements appear instead of video content

Bug

Ebook and audiobook features not accessible after purchase

Bug

Requested Features

8 requests

Video replay functionality to practice before moving to next exercise

Feature

Complete full-form Tai Chi session video from start to finish

Feature

Remove or reduce intrusive advertisements

Feature

Add more comprehensive video content beyond 12 videos

Feature

Implement proper sound/audio in all videos

Feature

Allow free preview of content before purchase

Feature

Better email verification and account management system

Feature

More detailed instructor guidance and form explanations

Feature

FAQ

What does the Tai Chi Beginners Seniors app teach?

This app guides beginners through the fundamentals of Tai Chi, including what Tai Chi is, the Yang 24 Form sequence and movements, and its connection to Qigong. It also details the numerous health benefits, such as pain relief, fall prevention, stress reduction, and improved sleep quality.

What content is included in the app?

The app provides 12 video sessions demonstrating the Yang 24 Form, an eBook covering Tai Chi history, philosophies, and benefits, and an audiobook for on-the-go learning. This comprehensive package aims to help users understand and begin their Tai Chi training.

Is this app suitable for seniors?

Yes, the app is specifically designed as a safe exercise for seniors. Tai Chi is known for its gentle movements that improve balance, reduce the risk of falls, and can help manage chronic conditions, making it ideal for older adults.

How can Tai Chi help with stress and anxiety?

Tai Chi is a mindful movement practice that promotes relaxation and reduces stress and anxiety. The slow, deliberate movements combined with deep breathing help calm the mind and body, leading to a sense of tranquility and improved mental well-being.

What are the health benefits of using this app?

Users can expect to learn how Tai Chi can help prevent chronic illnesses, reduce symptoms of conditions like fibromyalgia, relieve pain, improve heart health, sharpen brain function, enhance sleep quality, and lower blood pressure. It also focuses on improving balance and preventing falls.