Tai Chi
It is good for weight loss and people have been losing weight of their stomach
from a blind person’s perspective
I am totally blind. I learned the 10 form several years ago. She is a pretty good describer. However, she doesn’t tell you rights and left sometimes, so it is easy to get lost. If another blind person tries this, definitely have sided help to begin with.
Excellant Tai Chi App
A really useful App for a Tia Chi beginner, easy to follow and great tips on technique. I rally enjoy following the instruction on my dinner break.
Requesting to add a mirror view like the DVDs have
Much respect to Helen, thank you for the videos and the app. I think it would be helpful to have the mirror view demo installation in the app (like the DVD has) I get lost trying to follow along and mirror myself!
Real tai chi 24 form, with easy lessons
Her father was involved with the creation of this 24 form in the 70s in China. This is the most accurate teaching of the 24 form you will find. Great traditional tai chi video lessons, w incredible step by step detail, broken down in small sections to learn perfectly. Over 2 hours for $9.99usd, normally $30 on DVD.
Show more
