Tai Chi for Beginners 24 Form

Tai Chi for Beginners 24 Form

by YMAA Publication Center, Inc.

17 ratings
20 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 19, 2017
  • January 16, 2023

Features

Tai Chi for Beginners 24 Form screenshot #1 for iPhone
Tai Chi for Beginners 24 Form screenshot #2 for iPhone
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About

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instruction
Multiple camera angles
6-minute Tai Chi form
Beginner-focused lessons
Health benefits explained
Master instructor guidance
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What's New in Tai Chi for Beginners 24 Form

1.0.2

January 16, 2023

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

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$9.99

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User reviews

from a blind person’s perspective

I am totally blind. I learned the 10 form several years ago. She is a pretty good describer. However, she doesn’t tell you rights and left sometimes, so it is easy to get lost. If another blind person tries this, definitely have sided help to begin with.

Excellant Tai Chi App

A really useful App for a Tia Chi beginner, easy to follow and great tips on technique. I rally enjoy following the instruction on my dinner break.

Requesting to add a mirror view like the DVDs have

Much respect to Helen, thank you for the videos and the app. I think it would be helpful to have the mirror view demo installation in the app (like the DVD has) I get lost trying to follow along and mirror myself!

Real tai chi 24 form, with easy lessons

Her father was involved with the creation of this 24 form in the 70s in China. This is the most accurate teaching of the 24 form you will find. Great traditional tai chi video lessons, w incredible step by step detail, broken down in small sections to learn perfectly. Over 2 hours for $9.99usd, normally $30 on DVD.
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Excellent instruction

Very detailed and well-demonstrated. I taught myself this form 20 years ago using the book published by the Chinese Sports Authority IND in 1988. But I had stopped and forgotten it. I bought this to use as a refresher. The instruction is excellent and detailed. Two additions beyond the books content are brief demonstrations of the martial applications; and emphasis on hand positions. Do not be discouraged if it seems confusing at first. It is complicated and takes time and effort. Keep at it and you will learn the form certainly and well.
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Developer apps

FAQ

What is the short name for Tai Chi for Beginners 24 Form?

The short name for Tai Chi for Beginners 24 Form is Tai Chi.

What is the primary focus of the Tai Chi app?

The app focuses on teaching the popular 6-minute Tai Chi 24 Form to beginners through clear, step-by-step video lessons from multiple angles.

What are the health benefits of practicing Tai Chi with this app?

Practicing Tai Chi with this app can help improve balance, increase energy levels, sharpen the mind, and promote a positive mental state, as it's often described as 'moving meditation'.

Is Tai Chi for Beginners 24 Form suitable for all fitness levels?

Yes, the app is designed for beginners at any age and is excellent for those seeking a low-impact, whole-body exercise, even with limited time.

Who teaches the Tai Chi lessons in the app?

The lessons are taught by Master Helen Liang, a gold medal-winning grandchampion martial artist with extensive experience in Tai Chi and Qigong.

What is the rating of Tai Chi for Beginners 24 Form?

The app has a rating of 3.7 stars based on 17 ratings.

On which devices can I use Tai Chi for Beginners 24 Form?

Tai Chi for Beginners 24 Form is supported on iPhone, iPad, and iPod.

How often is Tai Chi for Beginners 24 Form updated?

The app was last updated on January 16, 2023, with version 1.0.2.