Learn traditional Chinese healing exercises for stress relief and improved well-being. This app offers beginner-friendly Qigong lessons with detailed instruction, modern scientific explanations, and the option to stream or download video content.
1.0.4
January 16, 2023
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
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Eight Brocades Qigong Sitting is a health and fitness app that provides video lessons on the traditional Chinese healing art of Qigong. It focuses on gentle breathing, stretching, and strengthening movements to improve energy circulation, stimulate the immune system, and promote relaxation.
Yes, the app is explicitly beginner-friendly, offering easy-to-follow movements and detailed explanations. It includes sections for analysis, demonstration, and lectures to help users of all levels learn the exercises.
Practicing Qigong with this app can help calm the mind, stretch the body, improve digestion, heal internal organs, boost immunity, and reduce stress. Users can expect to feel great, experience reduced stress, and gain a deeper awareness of their mind, body, and spirit.
Yes, the app allows you to stream or download each video lesson. This provides flexibility to practice your Qigong exercises anywhere, anytime, even without an internet connection.
Yes, this app contains advertisements. While the core content is accessible, users may encounter ads during their practice or while navigating the app.
Eight Brocades Qigong Sitting is available on iPhone, iPad, and iPod. It is designed to be a convenient training tool that you can bring anywhere.
The app was last updated on January 16, 2023, with version 1.0.4. While specific update frequency isn't detailed, this indicates ongoing maintenance and potential improvements.
The app has a perfect rating of 5.0 stars from 5 ratings, indicating very positive user sentiment. Users appear to be highly satisfied with the content and instruction provided.
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