Best Tai Chi Pushing Hands Apps

5.0(3 ratings)

FreeAdsIn-App Purchases

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Learn Tai Chi Pushing Hands with over 5 hours of video instruction from Dr. Yang, Jwing-Ming. This app offers four comprehensive courses covering solo and partner drills, from basic techniques to advanced applications.

Tai Chi Guide: Seniors by Appfabriek

Chair tai chi for 50+

Strong Contender

0.0(0 ratings)

Free

Tai Chi Martial Applications by YMAA Publication Center, Inc.

Worth Considering

TaiChi 108 Yang Classical Form

5.0(8 ratings)

FreeIn-App Purchases

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Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.

More Tai Chi Pushing Hands apps to explore

108 Yang Tai Chi classical form instructionQigong and warm-up exercisesTwo hours of video content

$9.99

Master Yang guides you through the 108 Yang Tai Chi classical form with extensive video lessons. Learn qigong, warm-up exercises, and gain insights into the martial art's principles and history.

TaijiTek®: Interactive Tai Chi

(5)

paid

Interactive 3D Pocket Tai Chi

Interactive 3D Tai Chi explorationMaster core principles and movementsImprove focus, flexibility, and balance

Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.

(8)

Tai Chi Theory

Streaming video lessonsDeeper Tai Chi theoryAncient Daoist philosophy

$0.99

Explore the profound philosophy and historical roots of Tai Chi Chuan through streaming video lessons. Enhance your practice, find inner peace, and understand the martial art's origins.

A modern way to learn tai chi

Improve fitness, balance, and strengthGuided tai chi and qigong lessonsLearn full tai chi forms

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

(149)

Tai Chi 48 Form

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

(4)

Full body exercise for fitness

Tai Chi Kung Fu

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

(18)

Tai Chi for Beginners Walking

Seniors, Chair & Fit Over 50

Personalized Tai Chi programsExpert video instructionProgress tracking

This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

(58)

with David-Dorian Ross (YMAA)

Tai Chi Fit TO GO

Mirror-view video lessonsLow-impact, full-body exerciseBeginner-friendly follow-along workouts

Learn Tai Chi with guided video lessons that can be done anywhere, anytime. This app offers low-impact, full-body exercise suitable for all levels, with short, portable sequences perfect for busy individuals. Unlock all content with a single in-app purchase.

(2)

Tai Chi for Beginners 24 Form

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

(18)

Tai Chi Beginners & Seniors

Walking Workout & Fit Over 50

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

(4.3K)

Tai Chi Walking for Beginners

Gentle Tai Chi for Seniors

Guided Tai Chi & Walking SessionsBodyweight Flow ExercisesExpert-Led Instruction

This app offers guided Tai Chi and mindful walking exercises designed for seniors and beginners. It focuses on improving strength, balance, flexibility, and mental focus through slow, flowing movements. Practice anytime, anywhere with step-by-step instructions and progress tracking.

🌟 Lifestyle

(8)

Tai Chi for Beginners at Home

Tai Chi Walking for Seniors

28-Day Tai Chi PlanHD Video GuidesDaily Morning & Evening Routines

This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.

(85)

Tai Chi for Women

Step-by-step instructionMirror view demonstrationsTargeted health issue exercises

Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.

(5)

Tai Chi USA

Simpler Tai Chi

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Streaming video lessonsLearn Eight Moving PatternsMaster Five Steps

$5.99

Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Five-minute sessionsAutomatic session startProgressive levels

Tai Chi 24&48 Simplified Form

(1)

free

2.5 hours of streaming video lessonsLearn 24 easy Tai Chi movementsMartial applications for each movement

$9.99

Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.