243+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our tai chi pushing hands list covers 243+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | Yes | Yes | May 2026 |
| 2 |  | Free | 4.4★ (30) | Yes | Yes | Aug 2026 |
| 3 |  | Free | — | No | Yes | Aug 2026 |
| 4 |  | Free | 4.6★ (149) | No | Yes | Sep 2026 |
| 5 |  | Free | 5.0★ (3) | No | No | Jul 2026 |
| 6 |  | Free | 3.5★ (18) | No | Yes | Aug 2026 |
| 7 |  | Free | 5.0★ (5) | No | Yes | Aug 2026 |
| 8 |  | Free | 3.6★ (39) | No | Yes | Aug 2026 |
Learn Tai Chi Pushing Hands with over 5 hours of video instruction from Dr. Yang, Jwing-Ming. This app offers four comprehensive courses covering solo and partner drills, from basic techniques to advanced applications.
This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.
Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.
This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.
Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.
This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.
Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.
Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction. This app offers free introductory lessons and the option to purchase full courses for a comprehensive Tai Chi practice.
Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.
This app offers guided Tai Chi and mindful walking exercises designed for seniors and beginners. It focuses on improving strength, balance, flexibility, and mental focus through slow, flowing movements. Practice anytime, anywhere with step-by-step instructions and progress tracking.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
This gentle wellness app guides beginners through simple Tai Chi routines to improve movement, reduce stress, and build healthy habits. It offers a structured 21-day program with personalized routines, smart reminders, and progress tracking. Sessions are short, require no equipment, and are suitable for busy schedules and all ages.
Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.
This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.
Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.
Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.