215+ iOS apps curated and reviewed
Yang Tai Chi for Beginners 1 is the household name in yang tai chi for beginners, but it's far from the only option. We track 215+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.7★ (36) | Yes | Yes | May 2026 |
| 2 |  | Free | 4.8★ (7.1K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 3.2★ (5) | Yes | Yes | May 2026 |
| 4 |  | Free | 4.7★ (2.3K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (140) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (2.3K) | No | Yes | Jul 2026 |
| 7 |  | Free | 3.7★ (17) | Yes | Yes | May 2026 |
| 8 |  | Free | 4.6★ (89K) | Yes | Yes | Jul 2026 |
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Learn the complete Yang-style Tai Chi long form with step-by-step video instruction. This app offers free introductory lessons and the option to purchase full courses for a comprehensive Tai Chi practice.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.
This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.
Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.
This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.
Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.
Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.
This app offers gentle Tai Chi routines specifically designed for seniors to improve balance, stability, and confidence. Practice at home with slow, step-by-step demonstrations and guided movements to reduce fall risk and ease joint stiffness.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.
Master Yang guides you through the 108 Yang Tai Chi classical form with extensive video lessons. Learn qigong, warm-up exercises, and gain insights into the martial art's principles and history.
Learn the complete 54-posture Tai Chi Sword form step-by-step with Master Yang. This app offers free sample videos and a full-length program accessible through a single in-app purchase, covering Qigong and seldom-taught sword applications.
Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.
Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.