Best Yang Tai Chi For Beginners Apps

248+ iOS apps curated and reviewed

3.9 avg rating
18 free apps
Updated August 2026

Yang Tai Chi for Beginners 1 is the household name in yang tai chi for beginners, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Yang Tai Chi For Beginners Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yang Tai Chi for Beginners 1Yang Tai Chi for Beginners 1Free3.6★ (39)NoYesAug 2026
2Yang Tai Chi for Beginners 2&3Yang Tai Chi for Beginners 2&3Free3.5★ (6)NoYesAug 2026
3Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.4K)NoYesAug 2026
4Tai Chi for Beginners 48 FormTai Chi for Beginners 48 FormFree4.0★ (4)NoYesAug 2026
5Tai Chi for Beginners 24 FormTai Chi for Beginners 24 FormFree3.7★ (17)NoYesAug 2026
6Tai Chi for Beginners EasyTai Chi for Beginners EasyFree4.6★ (23)YesYesAug 2026
7Tai Chi for Beginners GuideTai Chi for Beginners GuideFreeYesYesJul 2026
8Tai Chi for WomenTai Chi for WomenFree3.0★ (4)NoYesAug 2026

Top Picks for Yang Tai Chi For Beginners

Tai Chi for Beginners Seniors#3

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(7.4K ratings)
FreeIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More Yang Tai Chi For Beginners apps to explore

4
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form
💪 Health & Fitness
(4)
free with in-app purchases
5
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form
💪 Health & Fitness
(17)
free with in-app purchases
6
Tai Chi for Beginners Easy
Tai Chi for Beginners Easy
Tai Chi for Beginners Easy
Seniors, Fit Over 50 & Chair
Free

This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Personalized Tai Chi programsExpert video instructionProgress tracking
💪 Health & Fitness
(23)
free with in-app purchases
7
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Gentle Workout for Flexibility
Free
💪 Health & Fitness
(0)
8
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.

Step-by-step instructionMirror view demonstrationsTargeted health issue exercises
💪 Health & Fitness
(4)
free with in-app purchases
9
Tai Chi Kung Fu
Tai Chi Kung Fu
Tai Chi Kung Fu
Full body exercise for fitness
Free

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels
💪 Health & Fitness
(18)
free with in-app purchases
10
Tai Chi: For Beginners
Tai Chi: For Beginners
Tai Chi: For Beginners
for Calm & Balance
Free

Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.

Beginner-first Tai Chi programsGuided daily sessionsStep-by-step flow
💪 Health & Fitness
(1)
free with in-app purchases
11
Tai Chi Martial Applications
Tai Chi Martial Applications
Tai Chi Martial Applications
by YMAA Publication Center, Inc.
Free

Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.

Learn 50 Tai Chi movementsFighting applications for any styleStep-by-step instruction
💪 Health & Fitness
(8)
free with in-app purchases
12
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

Learn Tai Chi fundamentalsYang 24 Form sequenceVideo sessions
💪 Health & Fitness
(131)
free with in-app purchases
13
Tai Chi for Seniors, Beginners
Tai Chi for Seniors, Beginners
Tai Chi for Seniors, Beginners
Balance, Chair Yoga & Stretch
Free

This app offers a gentle, guided path to improved balance, strength, and calm through the practice of Tai Chi. It provides a 28-day journey with expert-led video and audio guidance, suitable for beginners and seniors.

28-Day Tai Chi PlanGentle, low-impact flowsExpert-led video & audio guidance
💪 Health & Fitness
(10)
subscription
14
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
with David-Dorian Ross (YMAA)
Free

This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.

Mirror-view Tai Chi movesLow-impact, whole-body exerciseBeginner-friendly follow-along
💪 Health & Fitness
(11)
free with in-app purchases
15
TaijiTek®: Interactive Tai Chi
TaijiTek®: Interactive Tai Chi
TaijiTek®: Interactive Tai Chi
Interactive 3D Pocket Tai Chi
Free

Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.

Interactive 3D Tai Chi explorationMaster core principles and movementsImprove focus, flexibility, and balance
💪 Health & Fitness
(8)
free with in-app purchases
16
Tai Chi for Beginners Daily
Tai Chi for Beginners Daily
Tai Chi for Beginners Daily
Walking Workouts for Seniors
Free

This gentle wellness app guides beginners through simple Tai Chi routines to improve movement, reduce stress, and build healthy habits. It offers a structured 21-day program with personalized routines, smart reminders, and progress tracking. Sessions are short, require no equipment, and are suitable for busy schedules and all ages.

21-Day Guided ProgramPersonalized RoutinesSmart Reminders
💪 Health & Fitness
(5)
free with in-app purchases
17
Tai Chi Workout:Senior Balance
Tai Chi Workout:Senior Balance
Tai Chi Workout:Senior Balance
Tai Chi for Beginners
Free

Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.

Tai chi workouts for seniors and beginnersGuided tai chi walking sessionsChair tai chi and yoga exercises
💪 Health & Fitness
(3)
free with in-app purchases
18
Tai Chi 24&48 Simplified Form
Tai Chi 24&48 Simplified Form
Tai Chi 24&48 Simplified Form
by YMAA Publication Center, Inc.
$9.99

Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.

2.5 hours of streaming video lessonsLearn 24 easy Tai Chi movementsMartial applications for each movement
💪 Health & Fitness
(3)
paid
19
Chair Tai Chi
Chair Tai Chi
Chair Tai Chi
Sitting OR Standing
Free

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Five-minute sessionsAutomatic session startProgressive levels
💪 Health & Fitness
(1)
free
20
TaiChi 108 Yang Classical Form
TaiChi 108 Yang Classical Form
TaiChi 108 Yang Classical Form
by YMAA Publication Center, Inc.
$9.99

Master Yang guides you through the 108 Yang Tai Chi classical form with extensive video lessons. Learn qigong, warm-up exercises, and gain insights into the martial art's principles and history.

108 Yang Tai Chi classical form instructionQigong and warm-up exercisesTwo hours of video content
💪 Health & Fitness
(5)
paid

FAQ about Yang Tai Chi For Beginners

What are the best yang tai chi for beginners apps for iPhone?
Yang Tai Chi for Beginners 1 tops our yang tai chi for beginners apps ranking as of August 2026, with a 3.6-star average from 39 App Store ratings, and it's free to download.
Yes — 18 of the top yang tai chi for beginners apps we rank are free to download, including Yang Tai Chi for Beginners 1 and Yang Tai Chi for Beginners 2&3.
Yang Tai Chi for Beginners 1 has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ yang tai chi for beginners apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides video instruction for learning the Yang-style Tai Chi long form. It offers free introductory videos and the option to purchase the full program for a comprehensive training experience led by Master Yang.
Key features include step-by-step video lessons, the ability to stream or download content, beginner-friendly low-impact movements, English narration with subtitles, and follow-along video sessions. It also teaches basic principles applicable to any Tai Chi style.

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