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Tai Chi Fit OVER 50

Tai Chi Fit OVER 50

with David-Dorian Ross (YMAA)

9 ratings
14 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 8, 2017
  • January 16, 2023

Features

Developer

YMAA Publication Center, Inc.
✨Promote your app ✨
Tai Chi Fit OVER 50 screenshot #1 for iPhone
Tai Chi Fit OVER 50 screenshot #2 for iPhone
iphone
ipad
🧾$9.99
In-App Purchase↘︎
⭐14
Reviews↘︎
📝3+ tags
Tags↘︎
🔄6+ apps
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❓8 answered
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📦w/o updates
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About

This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.

✓Mirror-view Tai Chi moves
✓Low-impact, whole-body exercise
✓Beginner-friendly follow-along
✓Sitting or standing options
✓Stress reduction benefits
✓Improved mobility and balance
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What's New in Tai Chi Fit OVER 50

1.0.3

January 16, 2023

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

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In-App Purchases

$9.99

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Unlock all the videos.

User reviews

Most RecentHighest RatedLowest Rated

Love it!

Best 30 minutes of my day, easy to follow, very good explanations, nice routine.
jderjbjderjb

Play for pay!!!!

Disappointed
ccllslssccllslss

Misleading

Listed as a free app and the first thing they do is charge $5.99. Very disappointed.
leeconqleeconq

Great 30-minute workout

One purchase gets the entire DVD contents. All David-Dorian Ross DVDs are about $30, but the IAP is $9.99. It’s a great deal for this streaming or downloadable video lesson. Much cheaper than the. DVD edition for the complete 30-min workout and much more convenient. I love his casual, follow-along style that lets you get into the flow of tai chi. Excellent teacher with a flowing workout style that is very enjoyable.
Update: 2023 app revision works perfectly. Small file sizes, esp when you just use the streaming. Thanks DDR! More please
Show more
Qi BreatherQi Breather

What happened it’s now $10

I can get the dvd for the same off of Amazon, plus I have no real idea what I’m truly getting here. Mostly just adds, not what I was looking for.
O sheesh I am jazzyO sheesh I am jazzy
See 9 more reviews

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FAQ

What is Tai Chi Fit OVER 50?

Tai Chi Fit OVER 50 is a health and fitness application that provides a follow-along Tai Chi and Qigong workout specifically designed for individuals over 50. It focuses on improving mobility, balance, and reducing stress through gentle, low-impact movements.

What kind of exercises are included in Tai Chi Fit OVER 50?

The app includes beginner-friendly Tai Chi moves and energizing Qigong exercises. These are presented in a mirror-view format, making them easy to follow without memorization. The workouts can be performed either sitting or standing.

Who is the instructor for Tai Chi Fit OVER 50?

The app features Master-Teacher David-Dorian Ross, an experienced instructor from YMAA (Yang's Martial Arts Association), guiding users through the routines.

What are the benefits of using Tai Chi Fit OVER 50?

Users can expect to experience improved mobility, balance, strength, and flexibility. The practice also aims to reduce stress, boost the immune system, and enhance body-mind awareness and coordination.

Is Tai Chi Fit OVER 50 suitable for absolute beginners?

Yes, the app is explicitly designed for beginners and requires no prior experience. The follow-along format and mirror-view presentation make it easy for anyone to participate and enjoy the benefits of Tai Chi.

Does Tai Chi Fit OVER 50 have ads?

Yes, Tai Chi Fit OVER 50 contains advertisements. As a free app with an in-app purchase option, it utilizes ads to support its availability.

What devices does Tai Chi Fit OVER 50 support?

Tai Chi Fit OVER 50 is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's mobile operating systems.

How often is Tai Chi Fit OVER 50 updated?

The app was last updated on January 16, 2023, to ensure compatibility with the latest operating systems. Updates typically focus on technical improvements and OS compatibility.