I love the app
Overall, great workout! Just a few suggestions: A couple of the exercises only target one side, so it would be great to include both sides to ensure balanced training. Also, there seems to be some exercise time used to prepare for active rest. Consider reducing the active rest periods and adding that time back into the exercises to keep the workout more engaging and effective.
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Fabulous
Such a simple easy exercise.. beautifully illustrated,so easy to follow. Brilliant
The most popular
The first time
Easy
Such small easy moves and it is so relaxing, much needed, thank you
Sanity
Simply works - Period 👍🏼💯🥂
