Best Mad Muscles Tai Chi Apps

250+ iOS apps curated and reviewed

4.3 avg rating
17 free apps
Updated August 2026

Whether you're new to mad muscles tai chi or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mad Muscles Tai Chi Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MadMuscles: Workouts & DietMadMuscles: Workouts & DietFree4.4★ (133K)NoYesAug 2026
2Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.4K)NoYesAug 2026
3Tai Chi at HomeTai Chi at HomeFree4.6★ (149)NoYesAug 2026
47 Minute Chi: Calm & Move7 Minute Chi: Calm & MoveFree4.8★ (2.5K)NoYesAug 2026
5Tai Chi USATai Chi USAFree5.0★ (3)NoNoJul 2026
6Tai Chi LikeTai Chi LikeFree3.7★ (6)NoNoJul 2026
7Tai Chi Fit OVER 50Tai Chi Fit OVER 50Free3.1★ (11)NoYesAug 2026
8Tai Chi Workout.Tai Chi Workout.FreeNoYesAug 2026

Top Picks for Mad Muscles Tai Chi

MadMuscles: Workouts & Diet#1

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan
Editor's Choice
💪 Health & Fitness
4.4😞(133K ratings)
FreeIn-App Purchases
MadMuscles: Workouts & Diet screenshot 1
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MadMuscles: Workouts & Diet screenshot 6

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

What We Love

  • 🚀 Challenging workouts
  • 👍 Personalized plans
  • 🚀 Variety of exercises
  • 👍 Helpful meal plans

Room to Improve

  • 🐛 Buggy app
  • ❌ Difficult to cancel subscription
  • 💰 Expensive with hidden fees
Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(7.4K ratings)
FreeIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
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This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More Mad Muscles Tai Chi apps to explore

4
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Reduce Stress & Anxiety Fast
Free

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

Guided Tai Chi sessionsMoving meditationStress reduction
💪 Health & Fitness
(2.5K)
free with in-app purchases
5
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness
💪 Health & Fitness
(3)
free
6
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

Randomized sequences of nine simple movesPractical strategies for staying groundedFive-minute guided sessions
💪 Health & Fitness
(6)
free
7
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
with David-Dorian Ross (YMAA)
Free

This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.

Mirror-view Tai Chi movesLow-impact, whole-body exerciseBeginner-friendly follow-along
💪 Health & Fitness
(11)
free with in-app purchases
8
Tai Chi Workout.
Tai Chi Workout.
Tai Chi Workout.
Tai Chi Workout at home
Free
💪 Health & Fitness
(0)
9
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Seniors, Chair & Fit Over 50
Free

This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Personalized Tai Chi programsExpert video instructionProgress tracking
💪 Health & Fitness
(30)
free with in-app purchases
10
TAI CHI Workout: Fitness App
TAI CHI Workout: Fitness App
TAI CHI Workout: Fitness App
meditation & Exercises at home
Free

This app offers gentle Tai Chi and Qi Gong routines designed for beginners and seniors to improve balance, coordination, and mindfulness. It features low-impact exercises, chair-supported options, and guided sessions for daily practice at home or outdoors.

Tai Chi and Qi Gong routinesBalance and stability trainingMindful movement and breathing
💪 Health & Fitness
(1)
free with in-app purchases
11
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi Workout at Home
Free
💪 Health & Fitness
(0)
12
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs
💪 Health & Fitness
(56)
free with in-app purchases
13
Tai Chi for Health Fitness App
Tai Chi for Health Fitness App
Tai Chi for Health Fitness App
Tai Chi QiGong
Free
💪 Health & Fitness
(0)
14
Tai Chi 24&48 Simplified Form
Tai Chi 24&48 Simplified Form
Tai Chi 24&48 Simplified Form
by YMAA Publication Center, Inc.
$9.99

Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.

2.5 hours of streaming video lessonsLearn 24 easy Tai Chi movementsMartial applications for each movement
💪 Health & Fitness
(3)
paid
15
Tai Chi Martial Applications
Tai Chi Martial Applications
Tai Chi Martial Applications
by YMAA Publication Center, Inc.
Free

Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.

Learn 50 Tai Chi movementsFighting applications for any styleStep-by-step instruction
💪 Health & Fitness
(8)
free with in-app purchases
16
Tai Chi Forward
Tai Chi Forward
Tai Chi Forward
Exercise Tomorrow and Today
Free

This app guides users through elemental force-based movements for balance and clarity. Each practice connects you to Water, Ground, Fire, and Wind for natural flow.

Elemental force-based movementsConnects to Water, Ground, Fire, WindPromotes balance and clarity
💪 Health & Fitness
(2)
free
17
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form
💪 Health & Fitness
(4)
free with in-app purchases
18
Tai Chi Theory
Tai Chi Theory
Tai Chi Theory
by YMAA Publication Center, Inc.
$0.99

Explore the profound philosophy and historical roots of Tai Chi Chuan through streaming video lessons. Enhance your practice, find inner peace, and understand the martial art's origins.

Streaming video lessonsDeeper Tai Chi theoryAncient Daoist philosophy
💪 Health & Fitness
(2)
paid
19
Tai Chi 13 Postures
Tai Chi 13 Postures
Tai Chi 13 Postures
by YMAA Publication Center, Inc.
$5.99

Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.

Streaming video lessonsLearn Eight Moving PatternsMaster Five Steps
💪 Health & Fitness
(3)
paid
20
LazyMove: Tai Chi & Yoga
LazyMove: Tai Chi & Yoga
LazyMove: Tai Chi & Yoga
7 Min Mobility & Stretch
Free
💪 Health & Fitness
(0)

FAQ about Mad Muscles Tai Chi

What are the best mad muscles tai chi apps for iPhone?
MadMuscles: Workouts & Diet tops our mad muscles tai chi apps ranking as of August 2026, with a 4.4-star average from 133K App Store ratings, and it's free to download.
Yes — 17 of the top mad muscles tai chi apps we rank are free to download, including MadMuscles: Workouts & Diet and Tai Chi for Beginners Seniors.
MadMuscles: Workouts & Diet has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ mad muscles tai chi apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MadMuscles is a fitness application that provides users with personalized workout plans and meal plans. It aims to help individuals gain muscle, lose weight, and improve their overall physical well-being through tailored fitness routines and nutritional guidance.
The app offers a variety of workout types, including static and dynamic exercises for muscle gain, weight loss, or getting shredded. It also includes options like calisthenics, military workouts, tai chi, and chair yoga to cater to different fitness levels and preferences. Workouts can be done at home or in the gym.